Apply to be a Volunteer Physical Activity Ambassador!

Apply to be a Volunteer Physical Activity Ambassador!

Looking for a unique volunteer experience?  Kingston Gets Active is seeking volunteer Physical Activity Ambassadors.   Ambassadors inspire KFL&A residents to be physically active by delivering current information about physical activity through presentations or by attending community events.  Join our team! A free training will be provided October

Print Friendly, PDF & Email
Read more

Get Active for FREE during September

Get Active for FREE during September

Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers.  There is something for every age. Try something new or just get out and get moving:  archery, cheerleading, swimming, boxing, fitness classes,

Print Friendly, PDF & Email
Read more

A Backpack to Get You Back on Track!

A Backpack to Get You Back on Track!

KFPL, in partnership with the County of Frontenac, Cataraqui Region Conservation Authority and Ontario Parks, is making it easier for you to get out and get active this summer! Backpacks including day passes to various parks with field guides are available at all branches of KFPL. Packs

Print Friendly, PDF & Email
Read more

Breaking Ground at Breakwater Park

Breaking Ground at Breakwater Park

Want to get active outside but don’t know where to start? Break out your sneakers, join Breakwater parkrun Kingston and get active with us! Parkrun is a free community 5 km run/walk event held every single week on Saturday at 9 AM. Parkrun is a worldwide community

Print Friendly, PDF & Email
Read more

Help Kingston win the $150,000 Community Better Challenge!

Help Kingston win the $150,000 Community Better Challenge!

Are you up for the challenge to be Canada’s most active city? Sign up to get active during ParticipAction’s Community Better Challenge and help Kingston win the $150,000 prize! The challenge happens between May 31 and June 16, 2019. If your organization has an active event, or

Print Friendly, PDF & Email
Read more

10 Active Kingston Events in Early June!

10 Active Kingston Events in Early June!

Bike, Run, Walk, and get fit! Looking to kick off an active June? Here are 10 great FREE things to do from June 1-16 during the ParticipAction Community Better Challenge. Help Kingston win the $150,000 prize by logging your activity or event on the ParticipAction website. National Health

Print Friendly, PDF & Email
Read more

Cataraqui Canoe Club Open House May 7-8

CATARAQUI CANOE CLUB OPEN HOUSE MAY 7th & 8th (TUE/WED) 6-8 p.m. Cataraqui Canoe Club Open House is held at the boathouse on May 7 & 8, from 6-8 p.m:   Everyone is welcome. Many club members will be present. You may be surprised to learn that Kingston

Print Friendly, PDF & Email
Read more

Jane’s Walks in Kingston- May 3-5, 2019

Jane’s Walks in Kingston- May 3-5, 2019

Celebrate five years of Jane’s Walk in Kingston by joining one of the 14 neighbourhood walks over the weekend of May 3-5.  The walks, given by volunteers are free and go ahead rain or shine usually lasting 60-90 minutes.  The schedule of the walks including locations and

Print Friendly, PDF & Email
Read more

Free Activities During the Whole Month of April!

Free Activities During the Whole Month of April!

April is Kingston Gets Active Month! There are lots of FREE activities for every age during the entire month of April.  Look for the ‘family symbol’ indicating activities open to the whole family.   Free activities include hiking, swimming, boxing, fencing, DancePlay, martial arts, skating, fitness classes, tennis, ringette, open houses, community events

Print Friendly, PDF & Email
Read more