Active living in Kingston Ontario

Get Active at Any Age

Physical activity is important at any age and for every body. You are never too young or too old to start, to revisit or to continue being active. Check out all the information on how, when and where to get active for:

The Early Years (ages 0-4) »
Children (ages 5-11) »
Youth (ages 12-17) »
Adults (ages 18-64) »
Older Adults (ages 65+) »
Accessible Recreation »

Print Friendly, PDF & Email

Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

Search now »

KGA Month

Free activities all month long!

Find out more »

Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

Find out how »

Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

Become a volunteer »


Find fun activities and resources to get young children active at home!

Find out more »

Pedometer Lending Program

Walk your way to fitness!

Find out how »

Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

Find out more »


News about events and activities in and around Kingston!

Find out more »