Physical activity is important at any age and for every body. You are never too young or too old to start, to revisit or to continue being active. Check out all the information on how, when and where to get active for:
The Early Years (ages 0-4) »
Children (ages 5-11) »
Youth (ages 12-17) »
Adults (ages 18-64) »
Older Adults (ages 65+) »
Accessible Recreation »
