These links will open a new tab.
Lots of great ideas to keep kids busy after school (from ParticipAction).
For municipalities: based on Kingston’s successful Grade 5 and 9 ActivPass program, find out how to set up a pass program for kids at your local recreation facilities!
Health Care Providers can use the “FITT Script” Fitness Prescription with child and youth patients to get them more active. Printed FITT Script pads are available for free upon request to anyone in the KFL&A area (contact us for more information).
Frontenac Arch Biosphere – All the information you need to explore the Frontenac Biosphere Reserve. Click on Hike, Paddle, Cycle, Dive, Tour, or Savour the Arch to find out more ways to get active.
Kingston Cycling Routes Map– newly released in 2012 by KCAT. Download here or pick up a hard copy at KFL&A Public Health, your local Public Library, or any bike shop.
Active for Life– Where parents go to learn about activities for their kids