Kingston, ON – Get ready for the Kingston Gets Active Month Challenge! Kingston Gets Active Month is being offered as a challenge during the month of March, just in time to help you beat the winter and COVID blues. Kingston Gets Active Month is a time to try
During the month of April 2021, Kingston Gets Active was fortunate to work with St. Lawrence College placement student, Aaron Brecht. Aaron contributed in many ways, but one especially unique opportunity lead to Aaron being on TV! Aaron created two 30-minute strength fitness segments tailored to older
By Bruce Bursey, KCAT Update (Nov 17, 2020): The Quiet Street pilot has now ended. However, you can still walk or ride this route and explore the parks along the way. Explore our “Parks and Routes” page to find out more about these parks. Earlier this summer
Looking for ways to get active while physical distancing this summer? Take advantage of the nice weather to get outdoors! Getting the recommended 150 minutes/week of moderate to vigorous physical activity for adults and 60 minutes/day for children and youth are essential for your mental, physical an emotional health. Make
Interested in being part of a Flash Mob? If you are a senior and want to have some fun, join Dee Peters at her 50+Rock ‘n Roll studio on Thursday, February 27, 2020 from 11:00-11:30am. This will be Kingston’s first Senior’s Flash Mob Chair Dancing Team. Wheelchairs
February 2020 is Kingston Gets Active Month! It’s time to try a new activity or just get out and have some fun. Best of all, it’s all absolutely FREE. Check out the Feb 2020 Kingston Gets Active Month Calendar. Kingston Gets Active Month February 2020 Activities In addition to
Do you enjoy cycling? Here’s your chance to make a difference to cycling in Kingston. A new Cycling Working Group has been created and will have their first meeting on Thursday, Jan 23 at 7pm. They will meet on the Queen’s campus at 28 Division St in
The Kingston Gets Active September Newsletter is here! Find out more about all the free activities during September’s Kingston Gets Active Month; learn about Park Run Kingston & other free events; read about the Grade 5 and 9 ActivPass kick off date, and see how you can
September 1, 2019 Kingston, ON – Kingston Gets Active is excited to launch another year of the Grade 5 and 9 ActivPass. Starting on September 23, 2019 through August 31, 2020, the ActivPass will provide grade 5 and 9 students FREE access to many recreation facilities at
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
