Get Active in March with the #KGA Month Challenge!

Get Active in March with the #KGA Month Challenge!

Kingston, ON – Get ready for the Kingston Gets Active Month Challenge! Kingston Gets Active Month is being offered as a challenge during the month of March, just in time to help you beat the winter and COVID blues.  Kingston Gets Active Month is a time to try

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Get Active in Kingston While Physical Distancing

Get Active in Kingston While Physical Distancing

Looking for ways to get active while physical distancing this summer?  Take advantage of the nice weather to get outdoors!  Getting the recommended 150 minutes/week of moderate to vigorous physical activity for adults and 60 minutes/day for children and youth are essential for your mental, physical an emotional health.  Make

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Join the Seniors Flash Mob Chair Dancing Team

Join the Seniors Flash Mob Chair Dancing Team

Interested in being part of a Flash Mob? If you are a senior and want to have some fun, join Dee Peters at her 50+Rock ‘n Roll studio on Thursday, February 27, 2020 from 11:00-11:30am. This will be Kingston’s first Senior’s Flash Mob Chair Dancing Team. Wheelchairs

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Get Active in February with 100+ Free Activities

Get Active in February with 100+ Free Activities

February 2020 is Kingston Gets Active Month!  It’s time to try a new activity or just get out and have some fun.  Best of all, it’s all absolutely FREE. Check out the Feb 2020 Kingston Gets Active Month Calendar. Kingston Gets Active Month February 2020 Activities  In addition to

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Make a Difference to Cycling in Kingston

Make a Difference to Cycling in Kingston

Do you enjoy cycling? Here’s your chance to make a difference to cycling in Kingston. A new Cycling Working Group has been created and will have their first meeting on Thursday, Jan 23 at 7pm. They will meet on the Queen’s campus at 28 Division St in

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Free Kingston Events in September 2019

The Kingston Gets Active September Newsletter is here! Find out more about all the free activities during September’s Kingston Gets Active Month; learn about Park Run Kingston & other free events; read about the Grade 5 and 9 ActivPass kick off date, and see how you can

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Grade 5 and 9 ActivPass Kicks Off September 23, 2019

Grade 5 and 9 ActivPass Kicks Off September 23, 2019

September 1, 2019 Kingston, ON – Kingston Gets Active is excited to launch another year of the Grade 5 and 9 ActivPass. Starting on September 23, 2019 through August 31, 2020, the ActivPass will provide grade 5 and 9 students FREE access to many recreation facilities at

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Apply to be a Volunteer Physical Activity Ambassador!

Apply to be a Volunteer Physical Activity Ambassador!

Looking for a unique volunteer experience?  Kingston Gets Active is seeking volunteer Physical Activity Ambassadors.   Ambassadors inspire KFL&A residents to be physically active by delivering current information about physical activity through presentations or by attending community events.  Join our team! A free training will be provided October

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