Active living in Kingston Ontario

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Apply to Open Your Street for Play

Have you ever thought about opening your neighbourhood street so kids can play?  Well, here’s your opportunity!  Kingston Gets Active is offering a chance to apply for a mini-grant that allows successful applicants to open their street for play on a day of their choice during Kingston

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Love the Snow? Get Outdoors with these Adapted Winter Activities

Love the Snow? Get Outdoors with these Adapted Winter Activities

When the weather is cold and the snow starts to fall, we are often tempted to stay indoors with a hot beverage and a roaring fireplace. Despite the many barriers to mobility that are caused by snow and ice, there are also a number of outdoor activities

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Stay Warm and Indoors with Adapted Winter Sports!

Stay Warm and Indoors with Adapted Winter Sports!

Many of us would agree that getting around outdoors in the winter is a lot more fun when wearing a pair of snowshoes, skis, or skates. And if you use mobility equipment, such as a wheelchair or walker, winter wheeling or walking can be especially difficult –

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Tips for Staying Active This Winter

Tips for Staying Active This Winter

Take the stairs as much as possible to make up for lost active time outdoors. Try at-home workouts such as body weight exercises, yoga and stretching. Download an online app, or check out a work-out video out from the library. Embrace the cold and go skating, skiing,

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December 10th- Free All Ages Canada 150 Skating Event at the K-Rock Centre

‘  Have you or anyone you know ever wondered what it would be like to skate in a large arena?  This is your chance as Kingston Gets Active is partnering with the City of Kingston in hosting the Canada 150 Free Skating Event which will take place

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Get Kids Active With These 3 Easy Activity Videos

Parents and caregivers can try our 3 activity videos with their kids at home or outdoors!  Under our Resources tab on the website, you will find ActivKids (formally known as Play Library).  You will find many activity ideas, including 3 videos to get kids having fun while

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Queens University’s 6th Annual Health and Wellness Fair

Wednesday, October 25, 2017 from 11:30 am to 1:30 pm. QUEENS HEALTH AND WELLNESS FAIR For the past 6 years, Queens has held a Health and Wellness Fair to educate their students and the community on all the different resources that are offered in and around Kingston.  So

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Online Registration for DANCEPL3Y Instructor Certification

Registration is available online for the DANCEPL3Y Instructor Certification, featuring Master Trainer Melanie Levenberg!  Register by Nov. 15.

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DANCEPL3Y Instructor Certification

DANCEPL3Y Instructor Certification

DANCEPL3Y is offering Instructor Certification of their program the weekend of Feb. 10-11, 2018.  Apply by November 15 to receive a subsidized registration fee of only $100 (Regular rate of $450). To get the application form, email:  registration@dancepl3y.com

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Local Teachers Get a Lesson in Physical Literacy

Local Teachers Get a Lesson in Physical Literacy

On Monday, September 18, 2017, local teachers and students  learned how easy it is to incorporate physical literacy into the classroom to get students more active.  Ted Temertzoglou and Shelley Mulrooney lead 50 teachers and 20 students in 2 half-day workshops.  Have a look at this Global

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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