Winter activites for kids

Kids

There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Winter activites for youth

Youth

Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Winter activites for adults and older adults

Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.

More Info - Adults →More Info - Older Adults →

Accessible winter activites

Accessible

The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.

Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.

KGA Month graphic - free activities all month long

It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.

Find out more about KGA Month!

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newsletterWe publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!

Newsletter

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  • 1 week ago by

    Happy Friday Everyone!  A BIG thank you to everyone who is already supporting KGA's submission to the McDougall Family Fund. Just a friendly reminder to VOTE today and to tell all your friends and family to do the same.
    1

  • 1 week ago by

    Please vote for Kingston Gets Active's pitch to get families active in Kingston with PlayKits! You can vote every day until May 31.
    Kingston Gets Active is a community-wide initia...

Explore the endless possibilities | News

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