Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something this April 2026 during KFL&A Gets Active Month. Explore the endless possibilities for every age and ability.
Be sure to follow us on Facebook and Instagram—we share free and low-cost activities happening around the KFL&A community.

Kids

There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Youth

Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more!

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Accessible

The KFL&A area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them.

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KFLA Month graphic

KFL&A Gets Active Month!

It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.

Find out more about KFL&A Gets Active Month!

Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

Find out more about the ActivePass
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