Kids
There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.
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Youth
Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…
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Adults and Older Adults
Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.
Accessible
The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!
Read more →Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.
Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Get all the news. Delivered.
We publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!
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3 days ago by Kingston Gets Active
Hey students! It’s that time of year where you’re almost done first semester! Don’t forget while studying to take a break and stay active💃🏼 Queen’s is going to help you stay active during these times by offering free virtual fitness classes (a quick glimpse of the schedule is above)!!!! They are absolutely free (with a valid ARC membership; which FT students who have paid their ancillary fees will have paid for). For more information please visit https://can01.safeli...D&reserved=0![Photos from Kingston Gets Active's post]()
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3 weeks ago by Kingston Gets Active
Tell the Government of Canada that physical activity is a necessity of life!![Tell the Government of Canada that physical activity is a necessity of life!]()
Tell the Government of Canada that physical activity is a necessity of life!
We have a physical inactivity crisis in Canada and this is not the time to be still. Let’s move to demand better. Visit our page to sign an open letter to the Government of Canada advocating for physical activity to be deemed essential. #NotTimeToBeStill
