Kids
There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.
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Youth
Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…
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Adults and Older Adults
Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.
Accessible
The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!
Read more →Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.
Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Get all the news. Delivered.
We publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!
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2 days ago by Kingston Gets Active
Interested in making a difference? Volunteer as a Board of Directors Treasurer with Kingston Gets Active! Applications being accepted now.![Seeking Board of Directors Treasurer]()
Seeking Board of Directors Treasurer
Kingston Gets Active is seeking a treasurer. Thank you for helping to spread the word. KGA addresses the need for a multi-level approach to physical activity promotion by targeting various areas of community life such -
3 days ago by Kingston Gets Active
Free event on Nov 8 for girls/non-binary-transgendered youth ages 13-15. Registration required by Nov 5: activity@kingstongetsactive.ca![Girls Meet & Greet Event Nov 8]()
Girls Meet & Greet Event Nov 8
Are you a 13-15 year old girl, non-binary, or transgendered person? Looking for a fun opportunity to get active and chat about physical activity? Register now for a Meet & Greet on Monday, Nov 8 at
