We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
5 days ago by Kingston Gets ActiveWant to help make Kingston more cycling-friendly? Here’s your chance! Join the cycling working group. First meeting is Jan 23, 7pm.