Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.

Kids

There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Youth

Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.

Read More - AdultsRead More - Older Adults

Accessible

The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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KGA Month graphic - free activities all month long

It doesn’t get much better than free! Get active during the month of March. Find out about free activities and try something new.

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newsletter

We publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!

Newsletter

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  • 4 days ago by

    Reminder for Queen’s students to sign up for summer intramurals as a good way to stay active as well as socialize with your friends and peers! 🚴‍♀️⚽️🏃‍♀️‍➡️⛹️‍♀️ To register you must have an IM summer league pass which gives you access to all summer intramural leagues excluding softball and tournaments, find more information in this link which is also in our bio https://rec.gogaelsg...intramurals.aspx

 

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