We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
1 day ago by Kingston Gets Active⏳ Ding ding! Kingston gets active month is almost over!
What sort of activities have you gotten the chance to try out?
Our ambassadors Simi and Olivera were able to attend a YGK Boxing Inc. session taught by JD and his wonderful team! Boxing is a great way to get active, improve your strength, and relieve stress.
Be sure to check out our previous posts regarding what activities you can take part in!