Kids
There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.
Read more →
Youth
Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…
Read more →
Adults and Older Adults
Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.
Accessible
The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!
Read more →Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.
Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Get all the news. Delivered.
We publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!
Find us on Facebook!
-
6 days ago by Kingston Gets Active
Here are 100 ways to get your kids active in your own backyard. Includes a printable list.![Here are 100 ways to get your kids active in your own backyard. Inclu]()
-
1 week ago by Kingston Gets Active
Are you having a case of the Mondays? This active break will be sure to bring a smile to your face. 🐧 It is great for kids, but adults shouldn't be shy to try it out either 😁 https://www.youtube....ch?v=He5Xu11HBkMThe Penguin Song ♫ Penguin Dance Song ♫ Brain Breaks ♫ Kids Action Songs by The Learning Station
The Penguin Song, enjoy this popular dance, animal & action song for kids with lyrics by The Learning Station. It is from the CD, Brain Breaks Action Songs: ...
