Winter activites for kids


There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Winter activites for youth


Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Winter activites for adults and older adults

Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.

More Info - AdultsMore Info - Older Adults

Accessible winter activites


The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.

Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.

KGA Month graphic - free activities all month long

It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.

Get all the news. Delivered.

newsletterWe publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!


Find us on Facebook!

  • 3 days ago by

    Here at KGA, we are committed to making our services more accessible and equitable! See how we’re working on changing up our social media posts.  [ID Post 1: Light green background with slightly darker green shapes around the post. Icons of Instagram and Facebook in dark blue. Dark blue text that reads: Image Descriptions. Swipe to see how Kingston Gets Active is working to make our social media more accessible for all] All other image descriptions are located in the comments due to character limit.
  • 1 week ago by

    In our fourth Fit Break video, our Ambassadors & Coordinator coach you through "Pound Fitness"!  This activity combines cardio interval training with drumming, with some fun music to keep you groovy 🤸

Explore the endless possibilities | News

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