Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.
Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.


There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.

Read More - AdultsRead More - Older Adults


The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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KGA Month graphic - free activities all month long

It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.

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We publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!


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  • 11 hours ago by

    You heard it here - Kingston Gets Active (KGA) will be hosting KGA Month in March 2023! There will be free activities happening every single day, ranging from in-person to online, outdoors to indoors, and for families to teenagers to older adults. Our team plans to have something for everyone, and we’re so excited for you to be active everyday. Keep an eye out for our KGA Month calendar for the full list of activities😉 Follow us on Instagram and Facebook, or check out our website in our LinkTree to stay updated! ID: Navy blue background with light green polka dots scattered throughout. In the middle, there is a white square with a light green border. At the top, there is text in navy blue that reads “Save the Date” with light green bells beside the text. Below, there is bigger navy blue text that reads “KINGSTON GETS ACTIVE”, with smaller text underneath that reads “KGA Month, hyphen, March 2023”. Below, there is more navy blue text that reads “FREE PHYSICAL ACTIVITIES FOR EVERYONE (EVERYDAY)!”. There is a light green calendar beside this. Below, there is a light green Facebook and instagram icon along with contact information in navy blue text. Specifically, the text reads “@kingston gets active or kingston gets active.com

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