Kingston Gets Active AGM on April 1, 2022

All KFL&A community members are welcome to attend the very first Kingston Gets Active (KGA) Annual General Meeting (AGM). The AGM takes place on April 1, 2022 from 10-11am by Zoom. Kingston Gets Active (KGA) is a community-wide initiative made up of partners from multiple sectors. KGA

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44 Free Ways to be Active during March KGA Month

44 Free Ways to be Active during March KGA Month

March 1, 2022 March is Kingston Gets Active Month! A calendar of activities for all ages is bound to increase your activity levels. With regular engagement (i.e. everyday!) you may experience increased energy levels, improved quality of sleep, lower stress and FUN! All the activities can be

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Free Workshops to Help Parents Get Their Kids Active

Free Workshops to Help Parents Get Their Kids Active

Are you a parent of a child who is 0-5 years old?   Looking for ways to keep them active at home and outdoors? Join Kingston Gets Active at a FREE Zoom workshop for parents and their children! Learn how physical literacy is important for you and

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Kingston Gets Active is Recipient of 2022 LEAF Commonwell Grant

Kingston Gets Active is Recipient of 2022 LEAF Commonwell Grant

Jan 19, 2022. Kingston Gets Active (KGA) was 1 of 21 recipients to obtain funding from the Commonwell L.E.A.F. (Learning and Engagement Accelerator Fund) Initiative. This granting opportunity is through The Commonwell Mutual Insurance Group which aims to “help bring in new programming or update and upgrade community facilities

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Seeking Board of Directors Treasurer

Seeking Board of Directors Treasurer

Kingston Gets Active is seeking a treasurer. Thank you for helping to spread the word. KGA addresses the need for a multi-level approach to physical activity promotion by targeting various areas of community life such as educational and promotional activities; social marketing and communication; and infrastructure and

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Girls Meet & Greet Event Nov 8

Girls Meet & Greet Event Nov 8

Are you a 13-15 year old girl, non-binary, or transgendered person? Looking for a fun opportunity to get active and chat about physical activity?  Register now for a Meet & Greet on Monday, Nov 8 at 6:30pm at the BGC South East.  Registration required by Friday, Nov 5.  To register

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Same Game Challenge: Creating Opportunities in Kingston

Same Game Challenge: Creating Opportunities in Kingston

“Kingston Gets Active is thrilled to be recipients of the Canadian Women and Sport’s Same Game Challenge.  We are eager to learn more about making sport and physical activity participation more equitable and inclusive in our community so that girls, women, non-binary and transgendered people can feel

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Getting TV Viewers Active at Home

During the month of April 2021, Kingston Gets Active was fortunate to work with St. Lawrence College placement student, Aaron Brecht. Aaron contributed in many ways, but one especially unique opportunity lead to Aaron being on TV! Aaron created two 30-minute strength fitness segments tailored to older

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Get Active in March with the #KGA Month Challenge!

Get Active in March with the #KGA Month Challenge!

Kingston, ON – Get ready for the Kingston Gets Active Month Challenge! Kingston Gets Active Month is being offered as a challenge during the month of March, just in time to help you beat the winter and COVID blues.  Kingston Gets Active Month is a time to try

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