Kingston Gets Active is seeking a treasurer. Thank you for helping to spread the word. KGA addresses the need for a multi-level approach to physical activity promotion by targeting various areas of community life such as educational and promotional activities; social marketing and communication; and infrastructure and
Read more →
Are you a 13-15 year old girl, non-binary, or transgendered person? Looking for a fun opportunity to get active and chat about physical activity? Register now for a Meet & Greet on Monday, Nov 8 at 6:30pm at the BGC South East. Registration required by Friday, Nov 5. To register
Read more →
“Kingston Gets Active is thrilled to be recipients of the Canadian Women and Sport’s Same Game Challenge. We are eager to learn more about making sport and physical activity participation more equitable and inclusive in our community so that girls, women, non-binary and transgendered people can feel
Read more →During the month of April 2021, Kingston Gets Active was fortunate to work with St. Lawrence College placement student, Aaron Brecht. Aaron contributed in many ways, but one especially unique opportunity lead to Aaron being on TV! Aaron created two 30-minute strength fitness segments tailored to older
Read more →
Kingston, ON – Get ready for the Kingston Gets Active Month Challenge! Kingston Gets Active Month is being offered as a challenge during the month of March, just in time to help you beat the winter and COVID blues. Kingston Gets Active Month is a time to try
Read more →By Bruce Bursey, KCAT Update (Nov 17, 2020): The Quiet Street pilot has now ended. However, you can still walk or ride this route and explore the parks along the way. Explore our “Parks and Routes” page to find out more about these parks. Earlier this summer
Read more →
Looking for ways to get active while physical distancing this summer? Take advantage of the nice weather to get outdoors! Getting the recommended 150 minutes/week of moderate to vigorous physical activity for adults and 60 minutes/day for children and youth are essential for your mental, physical an emotional health. Make
Read more →
Interested in being part of a Flash Mob? If you are a senior and want to have some fun, join Dee Peters at her 50+Rock ‘n Roll studio on Thursday, February 27, 2020 from 11:00-11:30am. This will be Kingston’s first Senior’s Flash Mob Chair Dancing Team. Wheelchairs
Read more →
February 2020 is Kingston Gets Active Month! It’s time to try a new activity or just get out and have some fun. Best of all, it’s all absolutely FREE. Check out the Feb 2020 Kingston Gets Active Month Calendar. Kingston Gets Active Month February 2020 Activities In addition to
Read more →
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
