Active living in Kingston Ontario

Totally Spoke’d About this Radio Programme!

Totally Spoke’d is a new spoken word radio programme comprised of local bicycle stories. The stories are all those collected in Kingston from shop owners, bike stores, students, doctors, lawyers, children… anyone who has a bike story they want to share.

Tune in! Totally Spoke’d airs on Mondays 4:00 – 5:00 p.m. on CFRC, 101.9 FM.

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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News about events and activities in and around Kingston!

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