Active living in Kingston Ontario

Too Cold to Walk? Try Indoor Walking!

The winter cold is upon us, but that doesn’t mean you have to give up your walking routine.  Walk On is a FREE, drop-in, indoor walking program offered at six locations in KFL&A. Walk On provides a safe, social, and accessible environment for people of all ages and abilities to walk indoors. Trained volunteers are on site to lead walks. For more information or the full schedule, please call 613-549-1232, ext. 1180, or visit

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Find Places to Get Active

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News about events and activities in and around Kingston!

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