As a Queen’s University student, Kingston resident, and avid runner for the past 10 years, I’ve spent a good deal of time acquainting myself with local trails, paths, and walkways. After a long winter, I’m always excited to go off-roading as soon as the snow melts. To
Read more →With the winter weather behind us and spring finally in the air, there’s no better reason to get outside and get active in the Kingston community. Whether you walk, run, cycle, or wheel, make the most of the outdoors by planning ahead to avoid nasty springtime allergens
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