Looking for something new to do in April? Have you ever wanted to try pickleball, tai chi, aqua Zumba, Bollywood, Self-defence, or fencing? During Kingston Gets Active Month you can try all these activities and more. There’s something for every age! Kingston Gets Active Month Free
Read more →Recreation and Leisure Showcase Thinking about spring and summer activities for you or your family? The Recreation and Leisure Showcase has activities for seniors, families, teens, adults and kids. This is a great place to shop and compare programs, watch the ongoing demonstrations, & register for your programs
Read more →The Spring 2016 Kingston Gets Active Newsletter has been released! Spring is in the air, with lots of opportunities for being physically active. In the newsletter, you will find information about Kingston Gets Active Month, and upcoming events in Kingston. Don’t miss our next newsletter. Sign up to receive newsletters
Read more →Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston
Read more →There is lots going on in Kingston and the area on Family Day. It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is
Read more →The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.
Read more →There are lots of great ways to get out and get active this weekend, September 25-27! Here are just some of the activities happening this weekend: Friday: • Art After Dark — visit city galleries Friday night from 7 to 10 p.m. • Kingston Gets Active Month–Swim at
Read more →From September 2015 to December 2015, PSP Kingston will be offering many recreational group exercise classes for adults. Aqua Fitness, Belly Dancing, Yoga, and Swim & Spin are examples of classes that will be delivered. From September 21st to September 25th, people will have the opportunity to try
Read more →The September Kingston Gets Active Month Calendar is here! This September you can find a multitude of free activities and events for every age. Get outdoors, get active, and try something new this Fall. Visit our Kingston Gets Active Month page to find out more!
Read more →The 2015 ParticipACTION Report Card on Physical Activity for Children and Youth has just been released! It is the most comprehensive assessment of the current state of physical activity for children and youth in Canada. For the first time, the Report Card takes a stand on play
Read more →