Posts Tagged physical activity

Kingston Gets Active Month—Free Activities in April

Kingston Gets Active Month—Free Activities in April

Looking for something new to do in April?  Have you ever wanted to try pickleball, tai chi, aqua Zumba, Bollywood, Self-defence, or fencing?  During Kingston Gets Active Month you can try all these activities and more.  There’s something for every age!   Kingston Gets Active Month Free

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Get Active in Kingston Saturday, April 2

Get Active in Kingston Saturday, April 2

Recreation and Leisure Showcase Thinking about spring and summer activities for you or your family?   The Recreation and Leisure Showcase has activities for seniors, families, teens, adults and kids. This is a great place to shop and compare programs, watch the ongoing demonstrations, & register for your programs

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The Spring 2016 KGA Newsletter is out!

The Spring 2016 KGA Newsletter is out!

The Spring 2016 Kingston Gets Active Newsletter has been released! Spring is in the air, with lots of opportunities for being physically active. In the newsletter, you will find information about Kingston Gets Active Month, and upcoming events in Kingston. Don’t miss our next newsletter.  Sign up to receive newsletters

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Healthy Kids Community Challenge Hits the Kingston Area

Healthy Kids Community Challenge Hits the Kingston Area

Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston

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Lots of Activities to Choose from on Family Day 2016

There is lots going on in Kingston and the area on Family Day.  It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is

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City of Kingston Holiday and Winter Activities

The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.

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Active for Life – Recreational Group Exercise Classes

From September 2015 to December 2015, PSP Kingston will be offering many recreational group exercise classes for adults. Aqua Fitness, Belly Dancing, Yoga, and Swim & Spin are examples of classes that will be delivered. From September 21st to September 25th, people will have the opportunity to try

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Free Activities all Month Long in September!

Free Activities all Month Long in September!

  The September Kingston Gets Active Month Calendar is here!  This September you can find a multitude of free activities and events for every age.  Get outdoors, get active, and try something new this Fall.  Visit our Kingston Gets Active Month page to find out more!

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