ParticipACTION has just released their annual Report Card on Physical Activity for Children and Youth. Only 9% of Canadian children aged 5-17 years meet the recommended 60 min of moderate to vigorous physical activity per day, giving them a D- grade on this year’s ParticipACTION report card. As
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Queen’s Athletics & Recreation is pleased to announce that Grade 5 and 9 ActivPass holders have access to the Athletics & Recreation Centre (ARC) on the Queen’s University campus. Students with a valid ActivPass are able to enjoy our casual recreational swim and open gym times when
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Looking for a fun way to get active with your kid this summer? Try GoNoodle!! GoNoodle is a FREE online resource that provides tons of activity videos for your kids to try. GoNoodle’s interactive activities provide a fun and engaging way to increase children’s activity right
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Come take part in the Kingston Cycling & Youth Safety Festival at the Rogers K-Rock Centre on Sunday, June 12 from 10:30 am to 2:30 pm! The day is free! Everyone of all ages welcome, with or without your bike. There will be cycling safety circuits on the pad
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The Summer 2016 Kingston Gets Active Newsletter has been released! Summer is here, which means lots of outdoor and other fun activity opportunities. In the newsletter, you will find information about the Revved Up Program, our KGA Ambassadors and upcoming free events in Kingston. Don’t miss our next newsletter. Sign
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Commuter Challenge takes place this week–June 5-11. Commuter Challenge is a week-long event that encourages Canadians to leave their cars at home and instead choose to walk, cycle, carpool/ride-share, use transit, and telecommute. This is your chance to challenge yourself to be more active and try out
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May, 2016 The Kingston Lawn Bowling Club is holding an open house on the long weekend: Sun May 22 and Mon May 23, 2016. There is a free pancake breakfast (10am to noon) on Sunday. On Sunday from 10-3 pm experienced Club members will show guests how to lawn
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Join this Mask Making and Creative Dance Workshop, raising money for mental illness and other disabilities. Saturday, May 14 from 9am – 2pm at the Tett Centre, Morton Way, Kingston. Cost by donation. Limited to 20 participants, so call ahead to register: 613-549-7027 email: workshop.cmha@kingston.net
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Success by Six Week If you have any little ones (ages 0-6) in your life, you will want to get busy with them during Success by Six Week. This fun-filled week of events and activities takes place May 1-8, 2016. As a United Way initiative, “Success By 6 Week
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The following is shared with permission from the Blog of MPP Sophie Kiwala. I had a moment of quiet reflection recently, where I realized that I have been working in the political field for 9 years, and that we are fast approaching the two-year mark since I
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
