Cycling Week in Kingston happens from June 3 to 9. “Roll-in” breakfasts happen every week day at various locations. You can also cycle with the mayor, attend a documentary screening of bicycle stories from Cuba, drop in to a bicycle-themed art show at Martello Alley,
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Play-Streets are temporary street openings that provide a safer space for kids and adults to be physically active while building community. Play-Streets is a world-wide movement, finding success in Bristol, UK;Toronto; Seattle; and Los Angeles. Kingston Gets Active hosted two pilot Play-Streets during April’s Kingston Gets Active Month. Residents
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As a Queen’s University student, Kingston resident, and avid runner for the past 10 years, I’ve spent a good deal of time acquainting myself with local trails, paths, and walkways. After a long winter, I’m always excited to go off-roading as soon as the snow melts. To
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Looking for something fun to get you moving? There are some great events happening in Kingston. Jane’s Walks May 4-6. Seventeen Walks are being offered. Free for all. Check the Jane’s Walks website for more info. Spring Fun Fair May 12, 12-3pm at the new Rideau Heights Community
Read more →Have you heard about Kingston Gets Active Month? During the month of April, local sports and recreation organizations host FREE activities across Kingston! What have you been thinking about trying lately? Perhaps you’ve always wanted to try your hand at swimming, martial arts or a group fitness class.
Read more →Have you ever thought about opening your neighbourhood street so kids can play? Well, here’s your opportunity! Kingston Gets Active is offering a chance to apply for a mini-grant that allows successful applicants to open their street for play on a day of their choice during Kingston
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When the weather is cold and the snow starts to fall, we are often tempted to stay indoors with a hot beverage and a roaring fireplace. Despite the many barriers to mobility that are caused by snow and ice, there are also a number of outdoor activities
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Many of us would agree that getting around outdoors in the winter is a lot more fun when wearing a pair of snowshoes, skis, or skates. And if you use mobility equipment, such as a wheelchair or walker, winter wheeling or walking can be especially difficult –
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Take the stairs as much as possible to make up for lost active time outdoors. Try at-home workouts such as body weight exercises, yoga and stretching. Download an online app, or check out a work-out video out from the library. Embrace the cold and go skating, skiing,
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Calling all Sport and Recreation Providers! Take advantage of a free promotional opportunity. Just offer a free activity, event, or open house during September or February Kingston Gets Active Month, and you will be added to the Kingston Gets Active Month calendar. About Kingston Gets Active Month
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
