Posts Tagged older adults

Using Exercise to Prevent Falls

Using Exercise to Prevent Falls

You may already know that regular physical activity can help you remain strong and healthy – but did you also know that the strength and balance skills you gain will also help you prevent falls as you age? Now that the winter months are here, sidewalks and

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Princess St Promenade

Princess St Promenade

The Princess St. Promenade is happening this Saturday July 30! Join us as we close Princess St. for a day long celebration of fun and entertaining activities! KGA will be there playing games for all ages! Come walk Princess St and check out KGA as well as

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Kingston Food Tours

Kingston Food Tours

Looking for an awesome way to experience Kingston’s culinary highlights? Check out Kingston Food Tours! The food tour is a smart new way to explore Kingston with a group of like-minded people who are interested in food, community, and local history. Walking around historical downtown Kingston and eating amazing food?! What

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Walking Tour of Kingston App

Walking Tour of Kingston App

Kingston is known as the Limestone City, home to the 1000 Islands and Canada’s first capital. But, the stories and people behind the stunning natural landscape, preserved architecture are what make this City unique. This new FREE Walking Tour of Kingston GPS based app allows users to go

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Tennis Courts in Kingston

Tennis Courts in Kingston

Looking to play some tennis this summer? Check out all the available tennis courts in Kingston! Central Kingston Tennis Club, 45 Napier St. – 7 courts Compton Park, 346 College St. – 2 courts Friendship Park, 21 Carlisle St. – 1 courts Polson Park, 153 Robert Wallace

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Swimming in Kingston this Summer

Swimming in Kingston this Summer

Want to swim this summer? Guide to Swimming in Kingston Pools Artillery Park, 382 Bagot Street, 613-546-4291, ext. 1700 Artillery Park has two pools; the leisure pool: 15 metres, warmer water temperatures, bubble bench, spray features, ramped access, salt water treatment and the Vicki Keith pool: 25 metres,

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Summer Celebration 2016

Summer Celebration 2016

On Wednesday July 6, 2016, Jr. CRNC,  along with KCHC and the Special Events Committee, hosted their 6th Summer Celebration at Shannon Park. The event was a huge success! Highlights included the bouncy castle, Donovan the police horse, the slack line, wagon ride, crafts, free food and swag

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Canada Day Celebrations

Canada Day Celebrations

Looking for something to do this July 1st? 9:00am Limestone Mile It’s intense. It’s fast. It’s a kids race.  It’s team competition. It’s three races in one morning. It’s the KRRA Canada Day Limestone Mile.  Click here for more information. 10:00am Artfest Kingston Located in beautiful City Park, Kingston. 150 Artists

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Golf Fore Change

Golf Fore Change

Join the Kingston Branch of Canadian Mental Health Association at their first annual Golf Fore Change Tournament.  The golf tournament to be held Friday, June 24th, 2016 at the Loyalist Golf and Country Club in Bath Ontario. Money raised will support continuing initiatives for those experiencing mental health

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