Looking for ways to get active while physical distancing this summer? Take advantage of the nice weather to get outdoors! Getting the recommended 150 minutes/week of moderate to vigorous physical activity for adults and 60 minutes/day for children and youth are essential for your mental, physical an emotional health. Make
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February 2020 is Kingston Gets Active Month! It’s time to try a new activity or just get out and have some fun. Best of all, it’s all absolutely FREE. Check out the Feb 2020 Kingston Gets Active Month Calendar. Kingston Gets Active Month February 2020 Activities In addition to
Read more →The Kingston Gets Active September Newsletter is here! Find out more about all the free activities during September’s Kingston Gets Active Month; learn about Park Run Kingston & other free events; read about the Grade 5 and 9 ActivPass kick off date, and see how you can
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September 1, 2019 Kingston, ON – Kingston Gets Active is excited to launch another year of the Grade 5 and 9 ActivPass. Starting on September 23, 2019 through August 31, 2020, the ActivPass will provide grade 5 and 9 students FREE access to many recreation facilities at
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Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers. There is something for every age. Try something new or just get out and get moving: archery, cheerleading, swimming, boxing, fitness classes,
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KFPL, in partnership with the County of Frontenac, Cataraqui Region Conservation Authority and Ontario Parks, is making it easier for you to get out and get active this summer! Backpacks including day passes to various parks with field guides are available at all branches of KFPL. Packs
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Are you up for the challenge to be Canada’s most active city? Sign up to get active during ParticipAction’s Community Better Challenge and help Kingston win the $150,000 prize! The challenge happens between May 31 and June 16, 2019. If your organization has an active event, or
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Bike, Run, Walk, and get fit! Looking to kick off an active June? Here are 10 great FREE things to do from June 1-16 during the ParticipAction Community Better Challenge. Help Kingston win the $150,000 prize by logging your activity or event on the ParticipAction website. National Health
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April is Kingston Gets Active Month! There are lots of FREE activities for every age during the entire month of April. Look for the ‘family symbol’ indicating activities open to the whole family. Free activities include hiking, swimming, boxing, fencing, DancePlay, martial arts, skating, fitness classes, tennis, ringette, open houses, community events
Read more →Are you a parent of a child who is 0-6 years old? Looking for some fun ideas to get them more active both indoors and outdoors? Thanks to the Ontario Trillium Foundation, Kingston Gets Active is offering FREE 1.5 hour workshops! Children ages 0-6 are welcome to join you.
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
