Posts Tagged free

Get Active in Kingston While Physical Distancing

Get Active in Kingston While Physical Distancing

Looking for ways to get active while physical distancing this summer?  Take advantage of the nice weather to get outdoors!  Getting the recommended 150 minutes/week of moderate to vigorous physical activity for adults and 60 minutes/day for children and youth are essential for your mental, physical an emotional health.  Make

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Get Active in February with 100+ Free Activities

Get Active in February with 100+ Free Activities

February 2020 is Kingston Gets Active Month!  It’s time to try a new activity or just get out and have some fun.  Best of all, it’s all absolutely FREE. Check out the Feb 2020 Kingston Gets Active Month Calendar. Kingston Gets Active Month February 2020 Activities  In addition to

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Free Kingston Events in September 2019

The Kingston Gets Active September Newsletter is here! Find out more about all the free activities during September’s Kingston Gets Active Month; learn about Park Run Kingston & other free events; read about the Grade 5 and 9 ActivPass kick off date, and see how you can

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Grade 5 and 9 ActivPass Kicks Off September 23, 2019

Grade 5 and 9 ActivPass Kicks Off September 23, 2019

September 1, 2019 Kingston, ON – Kingston Gets Active is excited to launch another year of the Grade 5 and 9 ActivPass. Starting on September 23, 2019 through August 31, 2020, the ActivPass will provide grade 5 and 9 students FREE access to many recreation facilities at

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Get Active for FREE during September

Get Active for FREE during September

Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers.  There is something for every age. Try something new or just get out and get moving:  archery, cheerleading, swimming, boxing, fitness classes,

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A Backpack to Get You Back on Track!

A Backpack to Get You Back on Track!

KFPL, in partnership with the County of Frontenac, Cataraqui Region Conservation Authority and Ontario Parks, is making it easier for you to get out and get active this summer! Backpacks including day passes to various parks with field guides are available at all branches of KFPL. Packs

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Help Kingston win the $150,000 Community Better Challenge!

Help Kingston win the $150,000 Community Better Challenge!

Are you up for the challenge to be Canada’s most active city? Sign up to get active during ParticipAction’s Community Better Challenge and help Kingston win the $150,000 prize! The challenge happens between May 31 and June 16, 2019. If your organization has an active event, or

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10 Active Kingston Events in Early June!

10 Active Kingston Events in Early June!

Bike, Run, Walk, and get fit! Looking to kick off an active June? Here are 10 great FREE things to do from June 1-16 during the ParticipAction Community Better Challenge. Help Kingston win the $150,000 prize by logging your activity or event on the ParticipAction website. National Health

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Free Activities During the Whole Month of April!

Free Activities During the Whole Month of April!

April is Kingston Gets Active Month! There are lots of FREE activities for every age during the entire month of April.  Look for the ‘family symbol’ indicating activities open to the whole family.   Free activities include hiking, swimming, boxing, fencing, DancePlay, martial arts, skating, fitness classes, tennis, ringette, open houses, community events

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Free Parent Workshops to Get Your Kids Moving

Are you a parent of a child who is 0-6 years old?  Looking for some fun ideas to get them more active both indoors and outdoors?  Thanks to the Ontario Trillium Foundation, Kingston Gets Active is offering FREE 1.5 hour workshops!  Children ages 0-6 are welcome to join you.

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