Posts Tagged fitness

The Summer 2016 KGA Newsletter is out!

The Summer 2016 KGA Newsletter is out!

The Summer 2016 Kingston Gets Active Newsletter has been released! Summer is here, which means lots of outdoor and other fun activity opportunities. In the newsletter, you will find information about the Revved Up Program, our KGA Ambassadors and upcoming free events in Kingston. Don’t miss our next newsletter. Sign

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City of Kingston Holiday and Winter Activities

The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.

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Come Join the Kingston Goalball Club!

Come Join the Kingston Goalball Club!

Have you ever heard of Goalball? Goalball is a paralympic sport played by blind or visually impaired individuals. Canada has a medal winning paralympic team in the sport and yet many people have never heard of it! Goalball has come to Kingston and is hoping to grow and

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Active for Life – Recreational Group Exercise Classes

From September 2015 to December 2015, PSP Kingston will be offering many recreational group exercise classes for adults. Aqua Fitness, Belly Dancing, Yoga, and Swim & Spin are examples of classes that will be delivered. From September 21st to September 25th, people will have the opportunity to try

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Free Activities all Month Long in September!

Free Activities all Month Long in September!

  The September Kingston Gets Active Month Calendar is here!  This September you can find a multitude of free activities and events for every age.  Get outdoors, get active, and try something new this Fall.  Visit our Kingston Gets Active Month page to find out more!

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Look for Ways to Get Active in our Spring Newsletter

The Spring issue of the Kingston Gets Active Newsletter has been released! You will find news on upcoming Spring events, including April’s Kingston Gets Active Month, an article on parks in Kingston, information about a new grade 9 ActivPass Facebook page, free pedestrian safety reflectors, and more.

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PLAY for Life Summit on November 7

PLAY for Life Summit November 7, 2014 (Ambassador Hotel & Conference Centre) The upcoming PLAY for Life Summit will feature national experts and 20 workshops focused on increasing the quality of sport and physical activity in Kingston.  This is an impressive one-day event with nationally recognized speakers and

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Fitness Free for All at Queens Sept. 8-14

Queen’s Athletics & Recreation Centre is pleased to offer a one week free demo of our Fitness & Wellness programs! September 8-14, take part in “Fitness Free-For-All” and try classes like, Latin Ballroom Dance, HIIT – Cardio, Fencing, Yoga, Zumba and many other great workouts! Everyone in

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Kingston’s Run or DYE 5km Race!

Run or DYE! Sign up now for Kingston’s annual Run or DYE event on August 9th. You and your friends can run, walk, skip or dance through a 5km course, while you get showered in safe, eco-friendly, plant-based powdered dye at every kilometer…turning you into a technicolour

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