March 1, 2022 March is Kingston Gets Active Month! A calendar of activities for all ages is bound to increase your activity levels. With regular engagement (i.e. everyday!) you may experience increased energy levels, improved quality of sleep, lower stress and FUN! All the activities can be
Read more →The Kingston Gets Active September Newsletter is here! Find out more about all the free activities during September’s Kingston Gets Active Month; learn about Park Run Kingston & other free events; read about the Grade 5 and 9 ActivPass kick off date, and see how you can
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Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers. There is something for every age. Try something new or just get out and get moving: archery, cheerleading, swimming, boxing, fitness classes,
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Bike, Run, Walk, and get fit! Looking to kick off an active June? Here are 10 great FREE things to do from June 1-16 during the ParticipAction Community Better Challenge. Help Kingston win the $150,000 prize by logging your activity or event on the ParticipAction website. National Health
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April is Kingston Gets Active Month! There are lots of FREE activities for every age during the entire month of April. Look for the ‘family symbol’ indicating activities open to the whole family. Free activities include hiking, swimming, boxing, fencing, DancePlay, martial arts, skating, fitness classes, tennis, ringette, open houses, community events
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The Grade 5 and 9 ActivPass starts today, September 24, 2018! Grade 5 students receive their ActivPass at their school. Grade 9 students can either use their school student ID card or they can ask their front office for an ActivPass card. The ActivPass grants FREE access
Read more →Have you heard about Kingston Gets Active Month? During the month of April, local sports and recreation organizations host FREE activities across Kingston! What have you been thinking about trying lately? Perhaps you’ve always wanted to try your hand at swimming, martial arts or a group fitness class.
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DANCEPL3Y is offering Instructor Certification of their program the weekend of Feb. 10-11, 2018. Apply by November 15 to receive a subsidized registration fee of only $100 (Regular rate of $450). To get the application form, email: registration@dancepl3y.com
Read more →The City of Kingston is running its Sunrise & Sunset Drop-in Fitness program until August 24! It is a FREE outdoor fitness program for all ages. There’s still time to get out there and try a class!
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The Princess St. Promenade is happening this Saturday July 30! Join us as we close Princess St. for a day long celebration of fun and entertaining activities! KGA will be there playing games for all ages! Come walk Princess St and check out KGA as well as
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
