The following is shared with permission from the Blog of MPP Sophie Kiwala. I had a moment of quiet reflection recently, where I realized that I have been working in the political field for 9 years, and that we are fast approaching the two-year mark since I
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Looking for something new to do in April? Have you ever wanted to try pickleball, tai chi, aqua Zumba, Bollywood, Self-defence, or fencing? During Kingston Gets Active Month you can try all these activities and more. There’s something for every age! Kingston Gets Active Month Free
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Recreation and Leisure Showcase Thinking about spring and summer activities for you or your family? The Recreation and Leisure Showcase has activities for seniors, families, teens, adults and kids. This is a great place to shop and compare programs, watch the ongoing demonstrations, & register for your programs
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An invitation from MPP Sophie Kiwala: Saturday, April 2 at 10 AM – 11:30 AM April is Kingston Gets Active (KGA) Month and as part of these initiatives I will be hosting a nature walk along Lemoine Point Conservation Area (meeting point at the north entrance at Rotary Park–Lemoine Point Conservation Area–1441 Coverdale Drive
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The Spring 2016 Kingston Gets Active Newsletter has been released! Spring is in the air, with lots of opportunities for being physically active. In the newsletter, you will find information about Kingston Gets Active Month, and upcoming events in Kingston. Don’t miss our next newsletter. Sign up to receive newsletters
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In 2013 and 2014, the KFL&A Workplace Wellness Network (WWN) hosted very successful breakfast workshops sponsored by Empire Life. Feedback from participants indicated a strong interest in psychological health in the workplace, and WWN has responded with a workshop planned for Wednesday March 23rd. It’s a great opportunity to
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Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston
Read more →There is lots going on in Kingston and the area on Family Day. It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is
Read more →There will be lots of free activities going on at the Frontenac Arena in Godfrey, ON, on Family Day! The event will happen from 11am to 3pm. Bring your family and have fun! Address: Frontenac Community Arena at 4299 Arena Boundary Rd, Godfrey ON. For more information, contact Tim
Read more →The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
