March 1, 2022 March is Kingston Gets Active Month! A calendar of activities for all ages is bound to increase your activity levels. With regular engagement (i.e. everyday!) you may experience increased energy levels, improved quality of sleep, lower stress and FUN! All the activities can be
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Are you a 13-15 year old girl, non-binary, or transgendered person? Looking for a fun opportunity to get active and chat about physical activity? Register now for a Meet & Greet on Monday, Nov 8 at 6:30pm at the BGC South East. Registration required by Friday, Nov 5. To register
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Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers. There is something for every age. Try something new or just get out and get moving: archery, cheerleading, swimming, boxing, fitness classes,
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Bike, Run, Walk, and get fit! Looking to kick off an active June? Here are 10 great FREE things to do from June 1-16 during the ParticipAction Community Better Challenge. Help Kingston win the $150,000 prize by logging your activity or event on the ParticipAction website. National Health
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Cycling Week in Kingston happens from June 3 to 9. “Roll-in” breakfasts happen every week day at various locations. You can also cycle with the mayor, attend a documentary screening of bicycle stories from Cuba, drop in to a bicycle-themed art show at Martello Alley,
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Play-Streets are temporary street openings that provide a safer space for kids and adults to be physically active while building community. Play-Streets is a world-wide movement, finding success in Bristol, UK;Toronto; Seattle; and Los Angeles. Kingston Gets Active hosted two pilot Play-Streets during April’s Kingston Gets Active Month. Residents
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Looking for something fun to get you moving? There are some great events happening in Kingston. Jane’s Walks May 4-6. Seventeen Walks are being offered. Free for all. Check the Jane’s Walks website for more info. Spring Fun Fair May 12, 12-3pm at the new Rideau Heights Community
Read more →‘ Have you or anyone you know ever wondered what it would be like to skate in a large arena? This is your chance as Kingston Gets Active is partnering with the City of Kingston in hosting the Canada 150 Free Skating Event which will take place
Read more →September is a great time to get active… the weather is often beautiful and it’s a great time to try something new to get yourself and your family active. Here are 6 ways to get active in September 2017: Kingston Gets Active Month: Free activities all month
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Saturday, August 19, 2017 marks the 1st Annual Swim for Kids. This 1.5 km and 3 km, open water swim in beautiful Lake Ontario will be held at Richardson Beach. The swim is open to swimmers aged 11+ of all abilities and provides a healthy way to
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
