Calling all Youth: Join the Kingston Aboriginal Youth Council’s 7-day healthy living challenge, where each day you practice a different way to be healthy. Keep track of your activities for a chance to win some awesome prizes, which will be given out at an ending event with
Read more →Commuter Challenge takes place this week–June 5-11. Commuter Challenge is a week-long event that encourages Canadians to leave their cars at home and instead choose to walk, cycle, carpool/ride-share, use transit, and telecommute. This is your chance to challenge yourself to be more active and try out
Read more →Poor Beethoven has been beaten by thousands of people over the past 20 Years. On Sunday, June 5, 2016, another 1,000 will no doubt beat him again. This year marks our 21st year. The race begins as the music does – a full 50 minutes of Beethoven’s best.
Read more →Kingston—Students are helping to celebrate the 2016 Summer Olympic and Paralympic Games by running their own personal marathon or half marathon. On Wednesday, May 18, from 9:30 to 11:30 a.m. and 12:00 to 2:00 p.m., students will gather on CaraCo Home Field in Kingston to complete the
Read more →The following is shared with permission from the Blog of MPP Sophie Kiwala. I had a moment of quiet reflection recently, where I realized that I have been working in the political field for 9 years, and that we are fast approaching the two-year mark since I
Read more →Looking for something new to do in April? Have you ever wanted to try pickleball, tai chi, aqua Zumba, Bollywood, Self-defence, or fencing? During Kingston Gets Active Month you can try all these activities and more. There’s something for every age! Kingston Gets Active Month Free
Read more →Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston
Read more →The Commuter Challenge will be happening in Kingston during the week of May 31-June 6. It is a friendly competition between Canadian cities and workplaces that encourages Canadians to leave their cars at home and use active and sustainable transportation, such as walking, cycling, transit, carpooling, vanpooling
Read more →You are invited to participate in Kingston Gets Active Month and Kingston Sports Day this September 2015! Kingston Gets Active Month: Between September 6th-26th, Kingston sport and recreation organizations will host FREE activities, workshops, events, open houses and active challenges for Kingston residents. Your organization can offer anything related to physical activity
Read more →KFL&A Public Health and the Kingston Coalition for Active Transportation are giving families in the Kingston area a unique way to use active transportation to have fun. On Sunday, May 30, 2015 from 2 to 4 p.m., the first ever “Amazing Henderson Active Transportation” event will take place
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