March 1, 2022 March is Kingston Gets Active Month! A calendar of activities for all ages is bound to increase your activity levels. With regular engagement (i.e. everyday!) you may experience increased energy levels, improved quality of sleep, lower stress and FUN! All the activities can be
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Kingston Gets Active Month is back in September 2019! Check out the calendar of FREE events being offered by 19 Community sport and recreation providers. There is something for every age. Try something new or just get out and get moving: archery, cheerleading, swimming, boxing, fitness classes,
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Celebrate five years of Jane’s Walk in Kingston by joining one of the 14 neighbourhood walks over the weekend of May 3-5. The walks, given by volunteers are free and go ahead rain or shine usually lasting 60-90 minutes. The schedule of the walks including locations and
Read more →The winter cold is upon us, but that doesn’t mean you have to give up your walking routine. Walk On is a FREE, drop-in, indoor walking program offered at six locations in KFL&A. Walk On provides a safe, social, and accessible environment for people of all ages
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Play-Streets are temporary street openings that provide a safer space for kids and adults to be physically active while building community. Play-Streets is a world-wide movement, finding success in Bristol, UK;Toronto; Seattle; and Los Angeles. Kingston Gets Active hosted two pilot Play-Streets during April’s Kingston Gets Active Month. Residents
Read more →Have you ever thought about opening your neighbourhood street so kids can play? You can find out by dropping by Charles St on Sunday April 29 from 3-5pm. What is a Play-Street? Play-Streets are temporary street openings that provide a safer space for kids and adults to
Read more →The Season for Kingston Senior Softball will kick off this May. It is a great chance to get out, meet some new people and keep ACTIVE! If you are interested in playing 55+ Softball – come join us Tuesday and Thursday mornings at 10:00 A.M. at Cloverdale
Read more →Have you heard about Kingston Gets Active Month? During the month of April, local sports and recreation organizations host FREE activities across Kingston! What have you been thinking about trying lately? Perhaps you’ve always wanted to try your hand at swimming, martial arts or a group fitness class.
Read more →‘ Have you or anyone you know ever wondered what it would be like to skate in a large arena? This is your chance as Kingston Gets Active is partnering with the City of Kingston in hosting the Canada 150 Free Skating Event which will take place
Read more →September is a great time to get active… the weather is often beautiful and it’s a great time to try something new to get yourself and your family active. Here are 6 ways to get active in September 2017: Kingston Gets Active Month: Free activities all month
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
