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Get Kids Active With These 3 Easy Activity Videos

Parents and caregivers can try our 3 activity videos with their kids at home or outdoors!  Under our Resources tab on the website, you will find ActivKids (formally known as Play Library).  You will find many activity ideas, including 3 videos to get kids having fun while

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Queens University’s 6th Annual Health and Wellness Fair

Wednesday, October 25, 2017 from 11:30 am to 1:30 pm. QUEENS HEALTH AND WELLNESS FAIR For the past 6 years, Queens has held a Health and Wellness Fair to educate their students and the community on all the different resources that are offered in and around Kingston.  So

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DANCEPL3Y Instructor Certification

DANCEPL3Y Instructor Certification

DANCEPL3Y is offering Instructor Certification of their program the weekend of Feb. 10-11, 2018.  Apply by November 15 to receive a subsidized registration fee of only $100 (Regular rate of $450). To get the application form, email:  registration@dancepl3y.com

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Local Teachers Get a Lesson in Physical Literacy

Local Teachers Get a Lesson in Physical Literacy

On Monday, September 18, 2017, local teachers and students  learned how easy it is to incorporate physical literacy into the classroom to get students more active.  Ted Temertzoglou and Shelley Mulrooney lead 50 teachers and 20 students in 2 half-day workshops.  Have a look at this Global

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Free Karate Trial Classes for Children & Youth

Free Karate Trial Classes for Children & Youth

Free trial Karate classes are being offered by the City as part of Kingston Gets Active Month.  Parent and Child karate runs from 6-6:30pm.  Youth Karate runs from 6:30-7pm. Date:  Wed, Sept 20 Where:  Artillery Park Aquatic Centre, 382 Bagot St. (corner of Montreal and Ordinanace St)

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7 Events to Get You Active In September

September is a great time to get active… the weather is often beautiful and it’s a great time to try something new to get yourself and your family active.  Here are 6 ways to get active in September 2017: Kingston Gets Active Month:  Free activities all month

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Sunrise & Sunset Drop-in Fitness

The City of Kingston is running its Sunrise & Sunset Drop-in Fitness program until August 24! It is a FREE outdoor fitness program for all ages. There’s still time to get out there and try a class!

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Swim for Kids in Lake Ontario

Swim for Kids in Lake Ontario

Saturday, August 19, 2017 marks the 1st Annual Swim for Kids. This 1.5 km and 3 km,  open water swim in beautiful Lake Ontario will be held at Richardson Beach.  The swim is open to swimmers aged 11+ of all abilities and provides a healthy way to

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Downtown Kingston Offers an Active Summer

Downtown Kingston Offers an Active Summer

Getting active in Kingston is easy when you think about all of Kingston’s great features:  our very own Lake Ontario, beautiful city parks, free splash pads, nature trails, cycling paths, an express bus route that lets you get around town without having to drive or park, and

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