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Pedometer Lending Program

Kingston residents who want to get a move on can measure their progress with the help of the pedometer lending programs at Kingston Frontenac Public Libraries and the Seniors Centre. Pedometers count the wearer’s steps during physical activity and have been successfully used to motivate and increase walking and

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Get Active with Walk On!

Get Active with Walk On!

Volunteer led walks provide a safe, free, and social atmosphere for people of all ages to increase their physical activity. No registration required. Accessible to mobility disabilities. Walk On can be your first step to a healthier you. Call 613-549-1232, ext. 1180 for more information. View Flyer

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