The “Titika CardioBash Zumba Party” is an innovative, high energy event. Nightclubs are turning their non-bar hours into exciting venues for fitness and fundraising. CardioBash is a show, a party and a way to burn a ton of calories. The DJ and the three Zumba instructors motivate
Read more →What: Jingle Bell Walk When: December 13 5:30pm- 7:30pm Where: Springer Market Square Description: A Kingston holiday tradition! Jingle all the way from Springer Market Square to light up the Memorial Tree in City Park at the Jingle Bell Walk. This popular community event starts with a
Read more →A great booklet developed by Kingston Community Health Centres that outlines why playing in parks is so important, describes a collection of fun activities to do in the park, and shows where some of North Kingston’s best parks are! Click on the link below: Guide to Park
Read more →With the winter frost having arrived it can be easy to use the excuse “It’s too cold to _____”. Check out these free facilities that offer indoor walking that boots that old excuse out the door! Click here for full schedule
Read more →The City of Kingston and KGA in partnership with Canadian Sport for Life are proud to announce the first annual “Town Hall” on November 7th 2013. The event will draw individuals from a variety of sectors, all of whom are directly involved with the development and physical
Read more →The Fundamental Movement Skills of throwing, catching, jumping, striking, running, kicking, agility, balance and coordination, form the basis for future sport skill development and for the life-long enjoyment of physical activity. Check out the certifications below to register today!
Read more →The ActivPass is an opportunity for students in grades 5 and 9 to use some of our great local facilities FOR FREE! The pass includes access to free skate, swim, and gym times at facilities like the YMCA, the Invista Centre, the Memorial Centre, Centre 70 and
Read more →Enjoy the last few days of warm fall weather that is projected in the forecast and take advantage of the beautiful trails and parks Kingston has to offer! The changing leaves are phenomenal this time of year. For a list of trails and parks click here!
Read more →Kingston Gets Active is looking for volunteers who enjoy being physically active! Volunteers attend community events to share physical activity resources and encourage others to be physically active. A free training session is being offered Tuesday and Thursday, October 22nd and 24th from 6-9pm. For more information
Read more →“You’re not the only one who thinks your kid is incredibly wonderful and special. We never met a kid whose potential we couldn’t see.” – YMCA The YMCA recently launched a national campaign devoted to developing the potential of children. The YMCA is a charitable organization dedicated
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