News

Winter Carnival February 1st!

Winter Carnival Saturday February 1st, 2014 11 a.m. – 2 p.m. Come join the fun at 183 Weller Ave, Salvation Army Rideau Heights Comm. Church   Outdoor & indoor Activities, Crafts, Entertainment FREE BBQ by Kingston Lakeshore West Lions Club Wagon Ride by White’s Farms   For

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Changing Minds, Changing Lives Presentation

We have been provided with a great opportunity, through the Canadian Paralympic Committee, to host the Changing Minds, Changing Lives presentation (see poster below) on January 22, 3-4:30 PM, INVISTA. Two accomplished speakers, Andrea Andrecyk and Heidi Penning, will discuss ‘Using sport as a vehicle for the rehabilitation

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Titika CardioBash Zumba Party January 14th and 21st!

The “Titika CardioBash Zumba Party” is an innovative, high energy event.  Nightclubs are turning their non-bar  hours into exciting venues for fitness and fundraising. CardioBash is a show, a party and a way to burn a ton of calories. The DJ and the three Zumba instructors motivate

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Jingle Bell Walk December 13th!

What: Jingle Bell Walk When: December 13 5:30pm- 7:30pm Where: Springer Market Square Description: A Kingston holiday tradition! Jingle all the way from Springer Market Square to light up the Memorial Tree in City Park at the Jingle Bell Walk. This popular community event starts with a

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Explore the Winter Wonderland with Kingston Parks

A great booklet developed by Kingston Community Health Centres that outlines why playing in parks is so important, describes a collection of fun activities to do in the park, and shows where some of North Kingston’s best parks are!  Click on the link below: Guide to Park

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Walk Away the Winter Blues

With the winter frost having arrived it can be easy to use the excuse “It’s too cold to _____”.  Check out these free facilities that offer indoor walking that boots that old excuse out the door! Click here for full schedule  

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Come one, come all, to the inaugural Town Hall

The City of Kingston and KGA in partnership with Canadian Sport for Life are proud to announce the first annual “Town Hall” on November 7th 2013.  The event will draw individuals from a variety of sectors, all of whom are directly involved with the development and physical

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Grade 5 and 9 ActivPass to Return November 1st!

The ActivPass is an opportunity for students in grades 5 and 9 to use some of our great local facilities FOR FREE!  The pass includes access to free skate, swim, and gym times at facilities like the YMCA, the Invista Centre, the Memorial Centre, Centre 70 and

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