Try your hand at: Cardio Dance Class at the Beechgrove Complex from 12:10 – 1 p.m. Or try Muay Thai Kickboxing from 7:35-8:35 at the Hayabusa Academy. Take a look at their website: http://www.hayabusa-academy.com/ (They are hosting classes all month long) REMEMBER ALL ACTIVITIES AND CLASSES ARE
Kingston Gets Active Month is now upon us, try out over 800 free activities around Kingston! There is something for every one! And are ALL 100% Free!!For more information follow the link to the calendar of all the activities offered. https://www.kingstongetsactive.ca/wp-content/uploads/KGA-Month-Calendar2.jpg
If you are interested in playing 55+ softball – come join Kingston Senior Softball Tuesday and Thursday mornings at 10:00 A.M. at Cloverdale Diamonds next to Cataraqui/Kinsmen Arenas on Mc Ivor Road. All are welcome – male and female. The cost is minimal – the fun is
When: March 22nd 8 (set up, event starts at 9)- 3pm Where: Portsmouth Olympic Harbour It won’t be long until winter comes to a close. Find activities for yourself, and every member of your family, at the Spring & Summer Leisure Showcase. The showcase will feature activities for
The OHSC Conference Planning Committee are extending the invitation to parents to join them in London, Ontario on April 9th and 10th for “Coming Together: Supporting the Whole Child”. Both evening keynote sessions are being offered free-of-charge for parents. Dr. Jaffe’s presentation includes dinner (also free) and
Children’s physical literacy IS important! http://www.theglobeandmail.com/life/health-and-fitness/health-advisor/the-one-crucial-thing-missing-from-your-kids-education-physical-literacy/article17352127/
Check out our spring newsletter for upcoming events, info on KGA Month, ideas on how to take advantage of the Kingston outdoors, and more! KGA newsletter spring 2014
We are proud to announce that one of our very own KGA ambassadors has been announced to the 2014 Canadian Sailing Team! Congratulations Violet Stafford! Check it out here!
CS4L Kingston requests your attendance at our Project Partner update meeting February 20th 3:00 – 4:30pm (KFL&A Public Health Auditorium) One year ago… Key stakeholders from sport, recreation, health and education sectors began a conversation about how to increase the quality of sport and physical activity in
You are invited to join us in sharing best practices, and to join other leaders who see the value in promoting physical activity in our Aboriginal communities. This is the nation’s largest conference on Physical Activity for First Nations, Métis and Inuit people, created for all of
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
