The Fundamental Movement Skills of throwing, catching, jumping, striking, running, kicking, agility, balance and coordination, form the basis for future sport skill development and for the life-long enjoyment of physical activity. Check out the certifications below to register today!
The boys and girls club will be hosting a workshop focused upon positive youth development (PYD). PYD is an approach that sees communities, schools and agencies supporting youth as they develop socially, emotionally, ethically, physically and cognitively. Sign up today!
PLAY Library Starter Kits are now available for families in the Kingston area. Check out the fun equipment to play exciting games with your young children! Or use the balls, discs, shape spots and much more to make up your own games. Kits are available from OEYC
Winter Carnival Saturday February 1st, 2014 11 a.m. – 2 p.m. Come join the fun at 183 Weller Ave, Salvation Army Rideau Heights Comm. Church Outdoor & indoor Activities, Crafts, Entertainment FREE BBQ by Kingston Lakeshore West Lions Club Wagon Ride by White’s Farms For
We have been provided with a great opportunity, through the Canadian Paralympic Committee, to host the Changing Minds, Changing Lives presentation (see poster below) on January 22, 3-4:30 PM, INVISTA. Two accomplished speakers, Andrea Andrecyk and Heidi Penning, will discuss ‘Using sport as a vehicle for the rehabilitation
The “Titika CardioBash Zumba Party” is an innovative, high energy event. Nightclubs are turning their non-bar hours into exciting venues for fitness and fundraising. CardioBash is a show, a party and a way to burn a ton of calories. The DJ and the three Zumba instructors motivate
What: Jingle Bell Walk When: December 13 5:30pm- 7:30pm Where: Springer Market Square Description: A Kingston holiday tradition! Jingle all the way from Springer Market Square to light up the Memorial Tree in City Park at the Jingle Bell Walk. This popular community event starts with a
A great booklet developed by Kingston Community Health Centres that outlines why playing in parks is so important, describes a collection of fun activities to do in the park, and shows where some of North Kingston’s best parks are! Click on the link below: Guide to Park
With the winter frost having arrived it can be easy to use the excuse “It’s too cold to _____”. Check out these free facilities that offer indoor walking that boots that old excuse out the door! Click here for full schedule
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
