Winter Carnival Saturday February 1st, 2014 11 a.m. – 2 p.m. Come join the fun at 183 Weller Ave, Salvation Army Rideau Heights Comm. Church Outdoor & indoor Activities, Crafts, Entertainment FREE BBQ by Kingston Lakeshore West Lions Club Wagon Ride by White’s Farms For
We have been provided with a great opportunity, through the Canadian Paralympic Committee, to host the Changing Minds, Changing Lives presentation (see poster below) on January 22, 3-4:30 PM, INVISTA. Two accomplished speakers, Andrea Andrecyk and Heidi Penning, will discuss ‘Using sport as a vehicle for the rehabilitation
The “Titika CardioBash Zumba Party” is an innovative, high energy event. Nightclubs are turning their non-bar hours into exciting venues for fitness and fundraising. CardioBash is a show, a party and a way to burn a ton of calories. The DJ and the three Zumba instructors motivate
What: Jingle Bell Walk When: December 13 5:30pm- 7:30pm Where: Springer Market Square Description: A Kingston holiday tradition! Jingle all the way from Springer Market Square to light up the Memorial Tree in City Park at the Jingle Bell Walk. This popular community event starts with a
A great booklet developed by Kingston Community Health Centres that outlines why playing in parks is so important, describes a collection of fun activities to do in the park, and shows where some of North Kingston’s best parks are! Click on the link below: Guide to Park
With the winter frost having arrived it can be easy to use the excuse “It’s too cold to _____”. Check out these free facilities that offer indoor walking that boots that old excuse out the door! Click here for full schedule
The City of Kingston and KGA in partnership with Canadian Sport for Life are proud to announce the first annual “Town Hall” on November 7th 2013. The event will draw individuals from a variety of sectors, all of whom are directly involved with the development and physical
The Fundamental Movement Skills of throwing, catching, jumping, striking, running, kicking, agility, balance and coordination, form the basis for future sport skill development and for the life-long enjoyment of physical activity. Check out the certifications below to register today!
The ActivPass is an opportunity for students in grades 5 and 9 to use some of our great local facilities FOR FREE! The pass includes access to free skate, swim, and gym times at facilities like the YMCA, the Invista Centre, the Memorial Centre, Centre 70 and
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
