News

HIGH FIVE Workshop February 22nd!

The Fundamental Movement Skills of throwing, catching, jumping, striking, running, kicking, agility, balance and coordination, form the basis for future sport skill development and for the life-long enjoyment of physical activity.  Check out the certifications below to register today!

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Positive Youth Development Workshop February 12th

The boys and girls club will be hosting a workshop focused upon positive youth development (PYD).  PYD is an approach that sees communities, schools and agencies supporting youth as they develop socially, emotionally, ethically, physically and cognitively.  Sign up today!  

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Winter Carnival February 1st!

Winter Carnival Saturday February 1st, 2014 11 a.m. – 2 p.m. Come join the fun at 183 Weller Ave, Salvation Army Rideau Heights Comm. Church   Outdoor & indoor Activities, Crafts, Entertainment FREE BBQ by Kingston Lakeshore West Lions Club Wagon Ride by White’s Farms   For

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Changing Minds, Changing Lives Presentation

We have been provided with a great opportunity, through the Canadian Paralympic Committee, to host the Changing Minds, Changing Lives presentation (see poster below) on January 22, 3-4:30 PM, INVISTA. Two accomplished speakers, Andrea Andrecyk and Heidi Penning, will discuss ‘Using sport as a vehicle for the rehabilitation

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Titika CardioBash Zumba Party January 14th and 21st!

The “Titika CardioBash Zumba Party” is an innovative, high energy event.  Nightclubs are turning their non-bar  hours into exciting venues for fitness and fundraising. CardioBash is a show, a party and a way to burn a ton of calories. The DJ and the three Zumba instructors motivate

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Jingle Bell Walk December 13th!

What: Jingle Bell Walk When: December 13 5:30pm- 7:30pm Where: Springer Market Square Description: A Kingston holiday tradition! Jingle all the way from Springer Market Square to light up the Memorial Tree in City Park at the Jingle Bell Walk. This popular community event starts with a

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Explore the Winter Wonderland with Kingston Parks

A great booklet developed by Kingston Community Health Centres that outlines why playing in parks is so important, describes a collection of fun activities to do in the park, and shows where some of North Kingston’s best parks are!  Click on the link below: Guide to Park

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