Get active TODAY!! Try one of KGA Month’s Free Activities! Todays activities include: Fitness Kickboxing: from 6:10-7:10pm at Martial Arts Planet http://www.martialartsplanet.ca/ Brazilian Jiu Jitsu: From 6:30-7:30pm at Hayabusa Academy http://www.hayabusa-academy.com/ Beginner Barefoot Bootcamp: 7:00pm at Compass Fitness http://compassfitnesskingston.com/
Exercise Is Medicine @ Queen’s is hosting an Active Easter Egg Hunt from 11am-1pm this Wednesday starting at the School of Kinesiology and Health Studies (28 Division St.)! Come out for the free treats, prizes, and a hoppin’ good time! Click here for more information!
Wondering what a dragon boat is? Interested in trying this fastest-growing water-sport? Join us on the Free Paddle day at the Kingston Dragon Boat Club! Professional coach (ex-national team member) on site. No experience needed. Bring a friend, dress for the weather! For more information, find us
Try your hand at: Cardio Dance Class at the Beechgrove Complex from 12:10 – 1 p.m. Or try Muay Thai Kickboxing from 7:35-8:35 at the Hayabusa Academy. Take a look at their website: http://www.hayabusa-academy.com/ (They are hosting classes all month long) REMEMBER ALL ACTIVITIES AND CLASSES ARE
Kingston Gets Active Month is now upon us, try out over 800 free activities around Kingston! There is something for every one! And are ALL 100% Free!!For more information follow the link to the calendar of all the activities offered. https://www.kingstongetsactive.ca/wp-content/uploads/KGA-Month-Calendar2.jpg
If you are interested in playing 55+ softball – come join Kingston Senior Softball Tuesday and Thursday mornings at 10:00 A.M. at Cloverdale Diamonds next to Cataraqui/Kinsmen Arenas on Mc Ivor Road. All are welcome – male and female. The cost is minimal – the fun is
When: March 22nd 8 (set up, event starts at 9)- 3pm Where: Portsmouth Olympic Harbour It won’t be long until winter comes to a close. Find activities for yourself, and every member of your family, at the Spring & Summer Leisure Showcase. The showcase will feature activities for
The OHSC Conference Planning Committee are extending the invitation to parents to join them in London, Ontario on April 9th and 10th for “Coming Together: Supporting the Whole Child”. Both evening keynote sessions are being offered free-of-charge for parents. Dr. Jaffe’s presentation includes dinner (also free) and
Children’s physical literacy IS important! http://www.theglobeandmail.com/life/health-and-fitness/health-advisor/the-one-crucial-thing-missing-from-your-kids-education-physical-literacy/article17352127/
Check out our spring newsletter for upcoming events, info on KGA Month, ideas on how to take advantage of the Kingston outdoors, and more! KGA newsletter spring 2014
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
