Exercise Is Medicine @ Queen’s is hosting an Active Easter Egg Hunt from 11am-1pm this Wednesday starting at the School of Kinesiology and Health Studies (28 Division St.)! Come out for the free treats, prizes, and a hoppin’ good time! Click here for more information!
Read more →Wondering what a dragon boat is? Interested in trying this fastest-growing water-sport? Join us on the Free Paddle day at the Kingston Dragon Boat Club! Professional coach (ex-national team member) on site. No experience needed. Bring a friend, dress for the weather! For more information, find us
Read more →Try your hand at: Cardio Dance Class at the Beechgrove Complex from 12:10 – 1 p.m. Or try Muay Thai Kickboxing from 7:35-8:35 at the Hayabusa Academy. Take a look at their website: http://www.hayabusa-academy.com/ (They are hosting classes all month long) REMEMBER ALL ACTIVITIES AND CLASSES ARE
Read more →Kingston Gets Active Month is now upon us, try out over 800 free activities around Kingston! There is something for every one! And are ALL 100% Free!!For more information follow the link to the calendar of all the activities offered. https://www.kingstongetsactive.ca/wp-content/uploads/KGA-Month-Calendar2.jpg
Read more →If you are interested in playing 55+ softball – come join Kingston Senior Softball Tuesday and Thursday mornings at 10:00 A.M. at Cloverdale Diamonds next to Cataraqui/Kinsmen Arenas on Mc Ivor Road. All are welcome – male and female. The cost is minimal – the fun is
Read more →When: March 22nd 8 (set up, event starts at 9)- 3pm Where: Portsmouth Olympic Harbour It won’t be long until winter comes to a close. Find activities for yourself, and every member of your family, at the Spring & Summer Leisure Showcase. The showcase will feature activities for
Read more →The OHSC Conference Planning Committee are extending the invitation to parents to join them in London, Ontario on April 9th and 10th for “Coming Together: Supporting the Whole Child”. Both evening keynote sessions are being offered free-of-charge for parents. Dr. Jaffe’s presentation includes dinner (also free) and
Read more →Children’s physical literacy IS important! http://www.theglobeandmail.com/life/health-and-fitness/health-advisor/the-one-crucial-thing-missing-from-your-kids-education-physical-literacy/article17352127/
Read more →Check out our spring newsletter for upcoming events, info on KGA Month, ideas on how to take advantage of the Kingston outdoors, and more! KGA newsletter spring 2014
Read more →We are proud to announce that one of our very own KGA ambassadors has been announced to the 2014 Canadian Sailing Team! Congratulations Violet Stafford! Check it out here!
Read more →