Get Active on Family Day!

Get Active on Family Day!

Family Day is Monday, February 16.  Here are some ways to spend Family Day in the great outdoors or at an indoor facility… Little Cataraqui Creek Conservation Area Little Cataraqui Creek Conservation Area: Family Day Skate – 9:00am to 4:30pm The rental office will be open. Rent skates,

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Physical Activity in Kingston Children

Researchers at Queens University are looking for 10-13 year olds to participate in a physical activity study. This study will determine where and when children are physically active. It will also determine how different types of physical activity influence children’s health. All 10-13 year olds who live

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Christmas, A Claus for Celebration

The holidays are right around the corner and with that all the festive activities in and around the city of Kingston have began to come to life. Want to get some family time in this weekend?  Why not try one of these activities happening in the Kingston area?

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What Everybody Ought to Know About Our New Ambassadors

Did you hear the news? A group of 16 new Kingston Gets Active Volunteer Ambassadors are now trained! Our Ambassadors come from all over the Kingston area; some are College and University students, others are community members; all are passionate about promoting healthy living and physical activity.

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Summit Aims to “Change the Way We Do Sport”

(Sharing article by Michael Lea, printed in the Kingston Whig Standard October 29) Most conferences can be pretty sedentary affairs. You gather in a hall and sit around a table to listen to speakers or watch multimedia presentations on a screen. The most active you get is

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PLAY for Life Summit on November 7

PLAY for Life Summit November 7, 2014 (Ambassador Hotel & Conference Centre) The upcoming PLAY for Life Summit will feature national experts and 20 workshops focused on increasing the quality of sport and physical activity in Kingston.  This is an impressive one-day event with nationally recognized speakers and

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Tell us what you thought of KGA Month

Did you participate in KGA Month this September? Tell us what you thought. You may win a ticket to our upcoming PLAY for Life Summit on November 7th (value $53.99).  Winner will be contacted October 17.  Survey is only one page and will take less than 5

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Try “Pure Bar Form” at the ARC for free!

Queen’s Athletics & Recreation is proud to announce a first for Kingston! Pure Bar Form is coming to the Queen’s Athletics & Recreation Centre (ARC). This intensive fusion of Pilates and isometric movement burns fat, lifts your seat, tones your arms and thins your thighs and hips.

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