Join the YMCA for the Healthy Kids Day!

This Sunday, June 7th, is the YMCA Healthy Kids Day! This is a free community event that celebrates and promotes the healthy growth and development of children and families. The YMCA will be offering 15 active living activity/information stations. Some of them are: gymnatics with Loyalist Gymnastics Club,

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Our 2015 Summer Newsletter is Full of Active Ideas

The 2015 Kingston Gets Active Summer Newsletter is here!  Have a look at this issue for lots of great ideas on getting active this summer.   You can find information on Cycling Week and the Commuter Challenge occurring this week (through June7); the YMCA Healthy Kids Day

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Gear Up for Cycling Week!

Cycling Week 2015 is an action-packed week of events with something for cyclists of all ages! The week kicks off on Sunday, May 31 with Bike-to-Market Day: cycle to the Memorial Centre Farmers’ Market to enjoy fresh local produce! Kids can decorate their bicycles and take part

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May 30 is the Amazing Henderson Active Transportation Challenge!

A scavenger hunt and cycling skills course are two of many activities taking place at the “Amazing Henderson Active Transportation Challenge”. Discover enjoyable, safe, efficient ways to walk, cycle, and use transit to get to every day places within and outside the Henderson and Auden Park areas.

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Seeking Organizations to Participate in September KGA Month & Kingston Sport Day

You are invited to participate in Kingston Gets Active Month and Kingston Sports Day this September 2015! Kingston Gets Active Month: Between September 6th-26th, Kingston sport and recreation organizations will host FREE activities, workshops, events, open houses and active challenges for Kingston residents. Your organization can offer anything related to physical activity

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Try Lawn Bowling at Open House

The Kingston Lawn Bowling Club (100 Napier St) is hosting an Open House Sunday and Monday May 17 and 18.  Anyone 10 and up is welcome to come out and try the sport of lawn bowling.  On Sunday from 10 am to noon there is a free

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Walk with your Doc

On International Move for Health Day, May 9th, doctors in the Kingston area are inviting community members to come out for an easy 2 km walk to advocate for the best prescription for healthy living available – physical activity! This event titled “Walk with your Doc” is

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