The Spring 2016 Kingston Gets Active Newsletter has been released! Spring is in the air, with lots of opportunities for being physically active. In the newsletter, you will find information about Kingston Gets Active Month, and upcoming events in Kingston. Don’t miss our next newsletter. Sign up to receive newsletters
In 2013 and 2014, the KFL&A Workplace Wellness Network (WWN) hosted very successful breakfast workshops sponsored by Empire Life. Feedback from participants indicated a strong interest in psychological health in the workplace, and WWN has responded with a workshop planned for Wednesday March 23rd. It’s a great opportunity to
Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston
There is lots going on in Kingston and the area on Family Day. It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is
There will be lots of free activities going on at the Frontenac Arena in Godfrey, ON, on Family Day! The event will happen from 11am to 3pm. Bring your family and have fun! Address: Frontenac Community Arena at 4299 Arena Boundary Rd, Godfrey ON. For more information, contact Tim
The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.
There are lots of great ways to get out and get active this weekend, September 25-27! Here are just some of the activities happening this weekend: Friday: • Art After Dark — visit city galleries Friday night from 7 to 10 p.m. • Kingston Gets Active Month–Swim at
Have you ever heard of Goalball? Goalball is a paralympic sport played by blind or visually impaired individuals. Canada has a medal winning paralympic team in the sport and yet many people have never heard of it! Goalball has come to Kingston and is hoping to grow and
From September 2015 to December 2015, PSP Kingston will be offering many recreational group exercise classes for adults. Aqua Fitness, Belly Dancing, Yoga, and Swim & Spin are examples of classes that will be delivered. From September 21st to September 25th, people will have the opportunity to try
A new park popped up in Downtown Kingston on August 27th, and it will remain there until September 13th. It’s the Sydenham Street Revived, which is situated on Sydenham Street between Princess and Queen. The Sydenham Street was re-created and, in addition to landscaping and seating, the park is providing opportunities to showcase
Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
Did you know that physical literacy is as important as reading, writing and arithmetic?
