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Kingston Gets Active Month—Free Activities in April

Kingston Gets Active Month—Free Activities in April

Looking for something new to do in April?  Have you ever wanted to try pickleball, tai chi, aqua Zumba, Bollywood, Self-defence, or fencing?  During Kingston Gets Active Month you can try all these activities and more.  There’s something for every age!   Kingston Gets Active Month Free

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Get Active in Kingston Saturday, April 2

Get Active in Kingston Saturday, April 2

Recreation and Leisure Showcase Thinking about spring and summer activities for you or your family?   The Recreation and Leisure Showcase has activities for seniors, families, teens, adults and kids. This is a great place to shop and compare programs, watch the ongoing demonstrations, & register for your programs

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Walk with MPP Sophie Kiwala during Kingston Gets Active Month

Walk with MPP Sophie Kiwala during Kingston Gets Active Month

An invitation from MPP Sophie Kiwala: Saturday, April 2 at 10 AM – 11:30 AM April is Kingston Gets Active (KGA) Month and as part of these initiatives I will be hosting a nature walk along Lemoine Point Conservation Area (meeting point at the north entrance at Rotary Park–Lemoine Point Conservation Area–1441 Coverdale Drive

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The Spring 2016 KGA Newsletter is out!

The Spring 2016 KGA Newsletter is out!

The Spring 2016 Kingston Gets Active Newsletter has been released! Spring is in the air, with lots of opportunities for being physically active. In the newsletter, you will find information about Kingston Gets Active Month, and upcoming events in Kingston. Don’t miss our next newsletter.  Sign up to receive newsletters

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Workplace Wellness Breakfast Registration Open

Workplace Wellness Breakfast Registration Open

In 2013 and 2014, the KFL&A Workplace Wellness Network (WWN) hosted very successful breakfast workshops sponsored by Empire Life. Feedback from participants indicated a strong interest in psychological health in the workplace, and WWN has responded with a workshop planned for Wednesday March 23rd. It’s a great opportunity to

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Healthy Kids Community Challenge Hits the Kingston Area

Healthy Kids Community Challenge Hits the Kingston Area

Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston

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Lots of Activities to Choose from on Family Day 2016

There is lots going on in Kingston and the area on Family Day.  It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is

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Family Day Event at the Frontenac Arena

There will be lots of free activities going on at the Frontenac Arena in Godfrey, ON, on Family Day! The event will happen from 11am to 3pm. Bring your family and have fun! Address: Frontenac Community Arena at 4299 Arena Boundary Rd, Godfrey ON. For more information, contact Tim

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Kingston Gets Active is Seeking Volunteer Ambassadors

Looking for a unique volunteer experience?  Kingston Gets Active is seeking volunteer Physical Activity Ambassadors.  Ambassadors inspire KFL&A residents to be physically active by delivering current information about physical activity through presentations or by attending community events.  Join our team! A free training will be provided at the

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