Momentum Pilates is a Pilates Studio located in the west-end of Kingston offering Pilates classes on the mat and equipment such as the reformer, Cadillac/trapeze table, stability chair, spring wall and ladder barrel. Classes are offered in small group sessions or private and semi-private format. Aside from a wide variety of Pilates classes, we also offer body sculpting and yoga classes and have participants ranging from young to older adults. Classes are offered 7 days a week, with varying hours each day (see website for class times). Momentum Pilates is a welcoming, comfortable atmosphere for people of all fitness levels and experience.
593 Norris Court, #4
Kingston, ON K7P 2R9