Are you a parent of a child who is 0-5 years old?  

Looking for ways to keep them active at home and outdoors?

Join Kingston Gets Active at a FREE Zoom workshop for parents and their children!

  • Learn how physical literacy is important for you and your child’s development
  • Find some fun ways to play with your child at home and outdoors
  • Be entered in a draw to take home 1 of 15 FREE active kits valued at $40

Dates: Fridays February 18, 25 & March 4

Sign up for one week or all three! Each session has its own focus; the ideas connect but do not need to be attended in sequence. Your name will be entered in the draw for each workshop you attend.

Time: 10:00 – 10:30 

Don’t wait to sign up as spots are limited to the first 15 registrants for maximum engagement.

To register:  send your name, the ages of the children who will attend with you, and your preferred workshop dates to:

Register by:  Monday, Feb 14

For more information, contact Kristin at

Thank you to the Canadian Parks and Recreation Association for their generous support through the Gender Equity in Recreational Sports grant.

Have a look at the promotional video:

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