There are so many ways to get active in Kingston without having to spend much money.  Free acitivities include:  Family Fit-Stops in the parks, splash pads & wading pools, free Friday swims, neighborhood park drop-in programs for kids and free recreation facility use with the grade 5 & 9 Physical Activity Pass.   Low-cost activities include parent & tot swims, fitness and summer ice skating at INVISTA Centre.  Have a look at this link from the City of Kingston for loads of ideas:

Free & Low-Cost Activities- Spring & Summer 2012

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