From September 2015 to December 2015, PSP Kingston will be offering many recreational group exercise classes for adults. Aqua Fitness, Belly Dancing, Yoga, and Swim & Spin are examples of classes that will be delivered. From September 21st to September 25th, people will have the opportunity to try a new activity for free before buy it. Everyone is welcome!
The schedule and information on how to register are available in English and French at the links below. Check them out!