Kingston Gets Active Month

Free Activities all Month –

March 2021!

NEW!  The March 2021 Kingston Gets Active Month Challenge!

Get ready for the Kingston Gets Active Month Challenge!  Download or check out the calendar of activities during the month of March 2021.  Challenge yourself, your family and your friends to get active each day.  Then enter for a chance to win prizes.  All activities can be done at home or outdoors.

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Fitness classes
Indoor fun
Outdoor fun

Scavenger Hunt
Children’s Activities
Fun for Youth & Adults
Older Adult Fun
Get Active!

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KGA Month Calendars

Updates, Newly Added, & Upcoming Activities

Thank you to Queen’s University School of Kinesiology and Health Studies students and St. Lawrence College Therapeutic Recreation students for contributing to the KGA Month Challenge in so many ways!


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Take the survey!

We want to know what you think about KGA Month!

Did you attend a Kingston Gets Active Month activity? If so, we would like to know what your thoughts are about what happened and how we can make it better.

Check in with us after March 1 to let us know your thoughts!

KGA Month Testimonials

“Our family was able to participate in cheerleading, fencing, martial arts, gymnastics, and more. KGA Month allowed us to participate in activities that my children would never have been able to try. My children enjoyed trying new things, and I even enrolled them in gymnastics afterward. My son gained a high interest in fencing and taught himself the rules by watching videos. Every organization we worked with was incredibly welcoming! …We are looking forward to the next KGA month!”  – Crystal Kuhlmann, KGA Month participant

See what MPP Sophie Kiwala had to say about KGA Month:

Want to be a Host Organization?

If your organization has a free activity or open house event during March or September, let us know so we can add it to this webpage.  If you’d like to be on the Kingston Gets Active Month calendar, let us know!    Sport and Recreation providers can find out more here.

Hosting organizations benefit from participating in KGA Month, as they have the opportunity to promote their programs while increasing enrolment.  Contact us today to become a KGA Month host organization.

Big Thank Yous!

Thank you to our partners who have contributed prizes so far, or contributed in a big way!

KGA, EarlyON, Kingston Striders Speed Skating, Kingston Tennis Club, Trek Bicycle Kingston, and St. Lawrence College.

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Thank you to CKWS, 104.3 Fresh Radio, and 96.3 BIG FM for helping to promote KGA Month.

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Win a FIT-TASTIC prize!

In order to win a fit-tastic prize, you must:

  • Follow/’like’ Kingston Gets Active on Instagram and Facebook
  • Show/tell us how you are participating by:
    • posting a picture of yourself completing one of the many challenges using the hashtag #KGAMonthChallenge
    • sharing a photo or by telling us how you got active via email (
  • For additional entries:
    • ‘like’ AND comment or tag a friend in KGA daily posts
    • complete a survey on the KGA website (survey to be posted mid-March)

(Prizes are only available to residents of Kingston, Ontario and surrounding area. The KGA Month Challenge is in no way sponsored, endorsed or administered by, or associated with, Instagram or Facebook.)

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