Stay Tuned for KGA Month in
What is KGA Month?
Every year for one month, KGA’s partners and other organizations in the KFL&A region come together to offer FREE activities everyday! Activities range from being in-person, live virtual, or pre-recorded, for outdoors or at home. Mark your calendars and get your family and friends to join you and get active each day.
YMCA Fitness Classes
Hikes & Walks
Older Adult Fun
2023 KGA Month Calendar
The calendar below is an example from KGA Month 2023, and has clickable links for registrations, recordings, and zoom links. Click on the calendar and go to page 2 for Activity descriptions and links.
Want to print out the calendar for home or office? Use the version below. Links are typed-out so you can copy them onto your phone/computer.
Tell us what you think!
If you participated in a KGA Month activity, we’d love your feedback! You can be entered in the prize draw.
Big Thank Yous!
Thank you to our funder for their generous support:
Win a FIT-TASTIC prize!
Follow us on Instagram or Facebook to learn more!
(Prizes are only available to residents of Kingston, Ontario and surrounding area. KGA Month is in no way sponsored, endorsed or administered by, or associated with, Instagram or Facebook.)