Winter activites for kids


There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Winter activites for youth


Youth can get physically active every day by choosing an activity that they enjoy and look forward to doing…

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Winter activites for adults and older adults

Adults and Older Adults

Adults and older adults can get physically active in increments of 10 minutes or more! Our fitness tips and recommendations will help you squeeze in those 150 minutes of physical activity per week.

More Info - AdultsMore Info - Older Adults

Accessible winter activites


The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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Welcome to the Kingston Gets Active website – your go-to place for everything you want to know about physical activity and getting active in Kingston, Frontenac, Lennox and Addington.

Kingston Gets Active is a community coalition that works together to help you find ways to get physically active every day.

Find a new activity using our Active Places search tool. Try something new during Kingston Gets Active Month. Explore the endless possibilities for every age and ability.

KGA Month graphic - free activities all month long

It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.

Get all the news. Delivered.

newsletterWe publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!


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  • 19 hours ago by

    Sat, March 6: Balance and Bounce: KTC challenges you to find a racquet to balance & bounce a ball as long as you can.
    Get active during the #KGAMonthChallenge!
    For more info:
    In order to win a fit-tastic prize you must:
    Follow/Like Kingston Gets Active on Instagram and/or Facebook
    Post a picture of yourself completing a challenge using the hashtag #KGAMonthChallenge
    For additional entries:
    "Like" AND comment or tag a friend in KGA daily posts
    Complete a survey found at link in bio
    *Prizes are only available to residents of Kingston, Ontario and surrounding area.
    *The KGA Month Challenge is in no way sponsored, endorsed or administered by, or associated
    with, Instagram or Facebook.
  • 1 day ago by

    Check the #KGAMonthChallenge March Calendar ... get active... have fun...enter to win prizes. For more info: https://kingstongets...about/kga-month/

Explore the endless possibilities | News

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