On Monday, September 18, 2017, local teachers and students learned how easy it is to incorporate physical literacy into the classroom to get students more active. Ted Temertzoglou and Shelley Mulrooney lead 50 teachers and 20 students in 2 half-day workshops. Have a look at this Global
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The Kingston Coalition for Active Transportation (KCAT) has just published their first newsletter. It is filled with all the ways that active transportation is being encouraging in Kingston and ways for you to get involved in the movement. Active Transportation refers to any form of human powered travel: walking,
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You may already know that regular physical activity can help you remain strong and healthy – but did you also know that the strength and balance skills you gain will also help you prevent falls as you age? Now that the winter months are here, sidewalks and
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Even though it’s cold outside, you can still find ways to get active. Here are some of Kingston Gets Active’s tips for having an active winter season! Take the stairs! One of the easiest ways to stay active year round is to forget the elevator and take
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Use your student card for FREE access to recreation facilities across Kingston and area!
Do you want to inspire others to be active? Do you have a desire to contribute to your community?
