Monthly archive for February 2016

Workplace Wellness Breakfast Registration Open

Workplace Wellness Breakfast Registration Open

In 2013 and 2014, the KFL&A Workplace Wellness Network (WWN) hosted very successful breakfast workshops sponsored by Empire Life. Feedback from participants indicated a strong interest in psychological health in the workplace, and WWN has responded with a workshop planned for Wednesday March 23rd. It’s a great opportunity to

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Healthy Kids Community Challenge Hits the Kingston Area

Healthy Kids Community Challenge Hits the Kingston Area

Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston

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Lots of Activities to Choose from on Family Day 2016

There is lots going on in Kingston and the area on Family Day.  It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is

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