Monthly archive for April 2015

Walk with your Doc

On International Move for Health Day, May 9th, doctors in the Kingston area are inviting community members to come out for an easy 2 km walk to advocate for the best prescription for healthy living available – physical activity! This event titled “Walk with your Doc” is

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KCAT Encourages Pedestrian Safety at Night

Kingston—Kingston Coalition for Active Transportation (KCAT) launches a safety campaign called “Look, listen and be seen. Be a safe pedestrian” to encourage pedestrians to wear safety reflectors while walking at night or during twilight.   Safety reflectors are reflective bands or clips that are worn on the wrist, ankles,

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What’s Happening in April?

This month in Kingston there are many ways to get active! Kingston Gets Active Month Check out all the free activities all month long.  Enter the Wellness Challenge for your chance to win an iPod shuffle.  Try something new each week! Free Activities at the Tett Centre

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