Active living in Kingston Ontario

Monthly archive for September 2014

Try “Pure Bar Form” at the ARC for free!

Queen’s Athletics & Recreation is proud to announce a first for Kingston! Pure Bar Form is coming to the Queen’s Athletics & Recreation Centre (ARC). This intensive fusion of Pilates and isometric movement burns fat, lifts your seat, tones your arms and thins your thighs and hips.

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Have fun at the Amazing Henderson Active Transportation Event– May 30, 2015

KFL&A Public Health and the Kingston Coalition for Active Transportation are giving families in the Kingston area a unique way to use active transportation to have fun. On Sunday, May 30, 2015 from 2 to 4 p.m., the first ever “Amazing Henderson Active Transportation” event will take place

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Fitness Free for All at Queens Sept. 8-14

Queen’s Athletics & Recreation Centre is pleased to offer a one week free demo of our Fitness & Wellness programs! September 8-14, take part in “Fitness Free-For-All” and try classes like, Latin Ballroom Dance, HIIT – Cardio, Fencing, Yoga, Zumba and many other great workouts! Everyone in

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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News about events and activities in and around Kingston!

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