Active living in Kingston Ontario

Monthly archive for April 2014

-Tonight’s Activities- (April 25, 2014)

*Muay Thai Kickboxing at Martial Arts Planet: 6:10-7:10 p.m. *Brazilian Jiu Jitsu at Hayabusa Academy: 6:30- 7:30 p.m. Both Activities are free as always for the month of April !

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Youth Safety Day!

Saturday May 10th there will be free activities, a free BBQ AND free prizes!  All while learning about youth safety and getting a little active along the way!  See poster below for more details!

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Try Cardio Intervals class today!

If you’re looking for a good workout after work, look no further. Cardio intervals class will be held from 5:10- 6:00 p.m. Today at the Beechgrove Complex!

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Free Today: Kickboxing, Jiu Jitsu, and Bootcamp!

Get active TODAY!! Try one of KGA Month’s Free Activities! Todays activities include: Fitness Kickboxing: from 6:10-7:10pm at Martial Arts Planet Brazilian Jiu Jitsu: From 6:30-7:30pm at Hayabusa Academy Beginner Barefoot Bootcamp: 7:00pm at Compass Fitness

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Active Easter Egg Hunt this Wednesday!

Exercise Is Medicine @ Queen’s is hosting an Active Easter Egg Hunt from 11am-1pm this Wednesday starting at the School of Kinesiology and Health Studies (28 Division St.)! Come out for the free treats, prizes, and a hoppin’ good time! Click here for more information!

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Kingston Dragon Boat Club Free Paddle!

Wondering what a dragon boat is? Interested in trying this fastest-growing water-sport? Join us on the Free Paddle day at the Kingston Dragon Boat Club! Professional coach (ex-national team member) on site. No experience needed. Bring a friend, dress for the weather! For more information, find us

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Start your week off on an active note today!

Try your hand at: Cardio Dance Class at the Beechgrove Complex from 12:10 – 1 p.m. Or try Muay Thai Kickboxing from 7:35-8:35 at the Hayabusa Academy. Take a look at their website: (They are hosting classes all month long) REMEMBER ALL ACTIVITIES AND CLASSES ARE

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Kingston Gets Active Month Is Here!

Kingston Gets Active Month is now upon us, try out over 800 free activities around Kingston! There is something for every one! And are ALL 100% Free!!For more information follow the link to the calendar of all the activities offered.

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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News about events and activities in and around Kingston!

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