Yearly archive for 2014

Christmas, A Claus for Celebration

The holidays are right around the corner and with that all the festive activities in and around the city of Kingston have began to come to life. Want to get some family time in this weekend?  Why not try one of these activities happening in the Kingston area?

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What Everybody Ought to Know About Our New Ambassadors

Did you hear the news? A group of 16 new Kingston Gets Active Volunteer Ambassadors are now trained! Our Ambassadors come from all over the Kingston area; some are College and University students, others are community members; all are passionate about promoting healthy living and physical activity.

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Summit Aims to “Change the Way We Do Sport”

(Sharing article by Michael Lea, printed in the Kingston Whig Standard October 29) Most conferences can be pretty sedentary affairs. You gather in a hall and sit around a table to listen to speakers or watch multimedia presentations on a screen. The most active you get is

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PLAY for Life Summit on November 7

PLAY for Life Summit November 7, 2014 (Ambassador Hotel & Conference Centre) The upcoming PLAY for Life Summit will feature national experts and 20 workshops focused on increasing the quality of sport and physical activity in Kingston.  This is an impressive one-day event with nationally recognized speakers and

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Tell us what you thought of KGA Month

Did you participate in KGA Month this September? Tell us what you thought. You may win a ticket to our upcoming PLAY for Life Summit on November 7th (value $53.99).  Winner will be contacted October 17.  Survey is only one page and will take less than 5

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Try “Pure Bar Form” at the ARC for free!

Queen’s Athletics & Recreation is proud to announce a first for Kingston! Pure Bar Form is coming to the Queen’s Athletics & Recreation Centre (ARC). This intensive fusion of Pilates and isometric movement burns fat, lifts your seat, tones your arms and thins your thighs and hips.

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Fitness Free for All at Queens Sept. 8-14

Queen’s Athletics & Recreation Centre is pleased to offer a one week free demo of our Fitness & Wellness programs! September 8-14, take part in “Fitness Free-For-All” and try classes like, Latin Ballroom Dance, HIIT – Cardio, Fencing, Yoga, Zumba and many other great workouts! Everyone in

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KGA Month is Back! Mois KGA!

(For information in FRENCH follow this link:  KGA Month Calendar. French. September 2014) This September CS4L and Kingston Gets Active are putting on another month of FREE physical activity events. Local sport and recreation organizations are offering FREE activities, information sessions, workshops, and active challenges to the

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Ambassadors Wanted!

Kingston Gets Active is looking for volunteers who enjoy being physically active. Volunteers inspire others to get active by delivering current information about physical activity through presentations or attending displays at community events. A FREE training session is provided to give you all the tools you need

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