Active living in Kingston Ontario

Posts Tagged winter activities

Free Karate Trial Classes for Children & Youth

Free Karate Trial Classes for Children & Youth

Free trial Karate classes are being offered by the City as part of Kingston Gets Active Month.  Parent and Child karate runs from 6-6:30pm.  Youth Karate runs from 6:30-7pm. Date:  Wed, Sept 20 Where:  Artillery Park Aquatic Centre, 382 Bagot St. (corner of Montreal and Ordinanace St)

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Using Exercise to Prevent Falls

Using Exercise to Prevent Falls

You may already know that regular physical activity can help you remain strong and healthy – but did you also know that the strength and balance skills you gain will also help you prevent falls as you age? Now that the winter months are here, sidewalks and

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6 Tips for Having an Active Winter

6 Tips for Having an Active Winter

Even though it’s cold outside, you can still find ways to get active.  Here are some of Kingston Gets Active’s tips for having an active winter season! Take the stairs! One of the easiest ways to stay active year round is to forget the elevator and take

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Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Conservation Area is a real gem for Kingston and area residents looking for ways to get active.  In addition to skating, cross-country skiing, snow shoeing, winter hiking, and feeding the birds, there are some fun events coming up as well: Starlight Snowshoe Hike on February 11

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Staying Active in Winter

Staying Active in Winter

Staying active in the winter has never been so easy! Love the outdoors? Skating, skiing, snowman-building, fort-making, walking or hiking are great ways to enjoy the winter weather and involve the entire family. Is shoveling the extent of your outdoor fix? Don’t forget about the many indoor

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Healthy Kids Community Challenge Hits the Kingston Area

Healthy Kids Community Challenge Hits the Kingston Area

Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston

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Lots of Activities to Choose from on Family Day 2016

There is lots going on in Kingston and the area on Family Day.  It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is

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City of Kingston Holiday and Winter Activities

The City of Kingston has just released a newsletter with all the holiday and winter activities that are happening in the city until the end of February. There are many exciting events you will not want to miss! The newsletter can be downloaded by clicking on the link below.

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Celebrate Winter at this year’s Feb Fest in Downtown Kingston

Celebrate Winter at this year’s Feb Fest in Downtown Kingston

This year’s Feb Fest promises to be an amazing event.  We could not ask for better weather.  Bundle up and head down for some free ice skating in Market Square.  Have fun on the ice slides and snow maze in confederation park.  Watch Patrick Chan dazzle us

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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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