Active living in Kingston Ontario

Posts Tagged physical activity

Youth Week in Kingston: Free Activities!

Youth Week in Kingston:  Free Activities!

From May 1-7, Kingston youth can take advantage of loads of FREE activities!  Most of the activities are for youth ages 13-24. Some of the FREE active opportunities include: Open gym time at Artillery Park Aquatic Centre, 3pm-5pm daily Leisure Swims at Artillery Park Aquatic Centre, Thursday

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Jane’s Walks: A Weekend Full of Free Walks for All

This year’s Jane’s Walks are an eclectic mix of the old and the new, of neighbourhoods and campuses.  Imagine the war ships that were built on RMC’s grounds, once the dockyard of the Royal Navy.  As you walk along Bagot St. hear the oral histories recorded by

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Using Exercise to Prevent Falls

Using Exercise to Prevent Falls

You may already know that regular physical activity can help you remain strong and healthy – but did you also know that the strength and balance skills you gain will also help you prevent falls as you age? Now that the winter months are here, sidewalks and

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6 Tips for Having an Active Winter

6 Tips for Having an Active Winter

Even though it’s cold outside, you can still find ways to get active.  Here are some of Kingston Gets Active’s tips for having an active winter season! Take the stairs! One of the easiest ways to stay active year round is to forget the elevator and take

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Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Conservation Area is a real gem for Kingston and area residents looking for ways to get active.  In addition to skating, cross-country skiing, snow shoeing, winter hiking, and feeding the birds, there are some fun events coming up as well: Starlight Snowshoe Hike on February 11

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Staying Active in Winter

Staying Active in Winter

Staying active in the winter has never been so easy! Love the outdoors? Skating, skiing, snowman-building, fort-making, walking or hiking are great ways to enjoy the winter weather and involve the entire family. Is shoveling the extent of your outdoor fix? Don’t forget about the many indoor

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Princess St Promenade

Princess St Promenade

The Princess St. Promenade is happening this Saturday July 30! Join us as we close Princess St. for a day long celebration of fun and entertaining activities! KGA will be there playing games for all ages! Come walk Princess St and check out KGA as well as

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Kingston Food Tours

Kingston Food Tours

Looking for an awesome way to experience Kingston’s culinary highlights? Check out Kingston Food Tours! The food tour is a smart new way to explore Kingston with a group of like-minded people who are interested in food, community, and local history. Walking around historical downtown Kingston and eating amazing food?! What

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Walking Tour of Kingston App

Walking Tour of Kingston App

Kingston is known as the Limestone City, home to the 1000 Islands and Canada’s first capital. But, the stories and people behind the stunning natural landscape, preserved architecture are what make this City unique. This new FREE Walking Tour of Kingston GPS based app allows users to go

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Tennis Courts in Kingston

Tennis Courts in Kingston

Looking to play some tennis this summer? Check out all the available tennis courts in Kingston! Central Kingston Tennis Club, 45 Napier St. – 7 courts Compton Park, 346 College St. – 2 courts Friendship Park, 21 Carlisle St. – 1 courts Polson Park, 153 Robert Wallace

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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