Active living in Kingston Ontario

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Free Junior Open House at Kingston Tennis Club

Free Junior Open House at Kingston Tennis Club

Saturday, April 29, 11:00am-1:30pm (rain date: Sunday, April 30) Come and have fun while trying a new sport! On Saturday, April 29th, the Kingston Tennis Club will be hosting its Junior Open House. Free for kids from 5-17.   A representative from the Ontario Tennis Association will be on site

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Cycle Kingston Invites You to Their Annual Meeting

Cycle Kingston Invites You to Their Annual Meeting

Interested in getting involved in or learning more about or Cycle Kingston?  Attend their  Annual General Meeting on Tuesday March 28, 7:00 at the Senior Centre, 56 Francis Street, Kingston.  Cycle Kingston is celebrating ten years as a registered charity.  For more information about Cycle Kingston, visit the Cycle

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Active Transportation Gets You Moving in Kingston

Active Transportation Gets You Moving in Kingston

  The Kingston Coalition for Active Transportation (KCAT) has just published their first newsletter.  It is filled with all the ways that active transportation is being encouraging in Kingston and ways for you to get involved in the movement. Active Transportation refers to any form of human powered travel:  walking,

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Using Exercise to Prevent Falls

Using Exercise to Prevent Falls

You may already know that regular physical activity can help you remain strong and healthy – but did you also know that the strength and balance skills you gain will also help you prevent falls as you age? Now that the winter months are here, sidewalks and

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6 Tips for Having an Active Winter

6 Tips for Having an Active Winter

Even though it’s cold outside, you can still find ways to get active.  Here are some of Kingston Gets Active’s tips for having an active winter season! Take the stairs! One of the easiest ways to stay active year round is to forget the elevator and take

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Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Creek Conservation Area Will Get You Active All Winter

Little Cataraqui Conservation Area is a real gem for Kingston and area residents looking for ways to get active.  In addition to skating, cross-country skiing, snow shoeing, winter hiking, and feeding the birds, there are some fun events coming up as well: Starlight Snowshoe Hike on February 11

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Staying Active in Winter

Staying Active in Winter

Staying active in the winter has never been so easy! Love the outdoors? Skating, skiing, snowman-building, fort-making, walking or hiking are great ways to enjoy the winter weather and involve the entire family. Is shoveling the extent of your outdoor fix? Don’t forget about the many indoor

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Cycle Kingston Seeking Board Members

If are you interested in seeing more people riding bicycles, and riding them safely, consider joining Cycle Kingston’s Board of Directors. Cycle Kingston, a not-for-profit registered charity, is looking to expand its volunteer Board of Directors to help meet the growing demands of their organization. Each year

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Winter 2017 Newsletter–Staying Active & On Your Feet

Our Winter 2017 Kingston Gets Active Newsletter is here! Read about staying active and on your feet this winter; a Physical Literacy Workshop in Kingston last Dec, 2016; and some upcoming winter community events. Community events include: Winter Carnival February 4, 2017 from 12-3 pm Location:  Molly Brant Public

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Free Lacrosse Coaching Clinic

Here’s your chance to become a certified Lacrosse Coach! This opportunity is hosted by Right To Play Kingston. The FREE clinic will certify up to 30 individuals to become Canadian Lacrosse Coaches by the National Coaching Certification Program. It is happening this Sunday January 15th, 2017 from 8:30am – 5:30pm in Room 506 in

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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