Active living in Kingston Ontario

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Online Registration for DANCEPL3Y Instructor Certification

Registration is available online for the DANCEPL3Y Instructor Certification, featuring Master Trainer Melanie Levenberg!

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DANCEPL3Y Instructor Certification

DANCEPL3Y is offering Instructor Certification of their program the weekend of Feb. 10-11, 2018.  Apply by November 1st to receive a subsidized registration fee.  With a subsidized registration fee of only $100, you can save $350, compared to the usual rate of $450. To get the application form,

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Local Teachers Get a Lesson in Physical Literacy

Local Teachers Get a Lesson in Physical Literacy

On Monday, September 18, 2017, local teachers and students  learned how easy it is to incorporate physical literacy into the classroom to get students more active.  Ted Temertzoglou and Shelley Mulrooney lead 50 teachers and 20 students in 2 half-day workshops.  Have a look at this Global

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Free Karate Trial Classes for Children & Youth

Free Karate Trial Classes for Children & Youth

Free trial Karate classes are being offered by the City as part of Kingston Gets Active Month.  Parent and Child karate runs from 6-6:30pm.  Youth Karate runs from 6:30-7pm. Date:  Wed, Sept 20 Where:  Artillery Park Aquatic Centre, 382 Bagot St. (corner of Montreal and Ordinanace St)

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Want to Volunteer? Join the Movement to Get Kingston Active!

Want to Volunteer?  Join the Movement to Get Kingston Active!

Kingston Gets Active is seeking volunteers!  If you love being active, are passionate about healthy living and want to inspire others, this is the job for you. What do Volunteer Ambassadors do?  Ambassadors attend community events, give presentations, and lead fit breaks.  They let others know about

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7 Events to Get You Active In September

September is a great time to get active… the weather is often beautiful and it’s a great time to try something new to get yourself and your family active.  Here are 6 ways to get active in September 2017: Kingston Gets Active Month:  Free activities all month

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Sunrise & Sunset Drop-in Fitness

The City of Kingston is running its Sunrise & Sunset Drop-in Fitness program until August 24! It is a FREE outdoor fitness program for all ages. There’s still time to get out there and try a class!

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Swim for Kids in Lake Ontario

Swim for Kids in Lake Ontario

Saturday, August 19, 2017 marks the 1st Annual Swim for Kids. This 1.5 km and 3 km,  open water swim in beautiful Lake Ontario will be held at Richardson Beach.  The swim is open to swimmers aged 11+ of all abilities and provides a healthy way to

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Downtown Kingston Offers an Active Summer

Downtown Kingston Offers an Active Summer

Getting active in Kingston is easy when you think about all of Kingston’s great features:  our very own Lake Ontario, beautiful city parks, free splash pads, nature trails, cycling paths, an express bus route that lets you get around town without having to drive or park, and

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Wheelchair Rally Gets Rolling on July 18

The Wheelchair Rally takes place on Tuesday July 18, 2017 from 5-7pm.  Wheelchair riders will be cruising along the K&P Trail from Doug Fluhrer Park to Montreal Street and Rideau Street and back again.  There will be free fun, activities, food and drinks.   This event is for

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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