We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Head over to the Kingston Tennis Club for their free Junior Open House today from 11am-2pm. 45 Napier St. Also on today: join Weller Street Cup road hockey at Kingston Community Health Centre from 12-3.
Hope to see you all at KFLA Healthy Kids day at the YMCA. Sunday May 1 from 10am-2pm.