Active living in Kingston Ontario

Monthly archive for February 2016

Workplace Wellness Breakfast Registration Open

Workplace Wellness Breakfast Registration Open

In 2013 and 2014, the KFL&A Workplace Wellness Network (WWN) hosted very successful breakfast workshops sponsored by Empire Life. Feedback from participants indicated a strong interest in psychological health in the workplace, and WWN has responded with a workshop planned for Wednesday March 23rd. It’s a great opportunity to

Read more

Healthy Kids Community Challenge Hits the Kingston Area

Healthy Kids Community Challenge Hits the Kingston Area

Run. Jump. Play. Every Day. The Kingston, Frontenac and Lennox & Addington (KFL&A) region is one of 45 communities participating in the Healthy Kids Community Challenge, an initiative of the Ministry of Health and Long-Term Care and part of Ontario’s Healthy Kids Strategy. The City of Kingston

Read more

Lots of Activities to Choose from on Family Day 2016

There is lots going on in Kingston and the area on Family Day.  It’s a great day to get out and do something fun with the whole family. The City of Kingston facilities are offering family swims, free swimming lessons and family fitness classes. The Kingston Family YMCA is

Read more

Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

Search now »

KGA Month

Free activities all month long!

Find out more »

Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

Find out how »

Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

Become a volunteer »

ActivKids

Find fun activities and resources to get young children active at home!

Find out more »

Pedometer Lending Program

Walk your way to fitness!

Find out how »

Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

Find out more »

News

News about events and activities in and around Kingston!

Find out more »