Active living in Kingston Ontario

Monthly archive for March 2012

Children Four and Under Should Move More, Sit Less and Avoid Screens

TORONTO – MARCH 27, 2012 – Children aged four and under should move more and sit less every day as recommended by the first-ever Canadian Physical Activity and Sedentary Behaviour Guidelines for the Early Years (ages 0-4 years). All children aged one to four should accumulate at

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Donate your Used Soccer Cleats and Shin Pads to Those in Need

Donate your Used Soccer Cleats and Shin Pads to Those in Need

Kicks 4 Kids is a new program from P.R.O. Kids where used soccer cleats and shin pads will be collected and given to those in need. Beginning March 12, soccer cleats and shin pads can be dropped off at any Kingston Canadian Tire Store, the Invista Centre,

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23 1/2 Hours: What is the Single Best Thing We Can Do for our Health?

23 1/2 Hours: What is the Single Best Thing We Can Do for our Health?

(From CBC news) An illustrated video with a simple message about health has received more than a million hits on YouTube, much to the delight of the Toronto doctor who created it. “My bankability with teenagers has increased significantly,” Dr. Mike Evans told CBC News on Wednesday. Evans

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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ActivPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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ActivKids

Find fun activities and resources to get young children active at home!

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News

News about events and activities in and around Kingston!

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