We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Good Afternoon KFL&A Residents! Want the chance to win a limited swag bag from Kingston Gets Active? Give us feedback on our “ActivPlaces Search Tool” by filling out this quick survey, for a chance to win the draw! As well, follow KingstonGetsActive..
Find out more about Cycle Kingston at their annual meeting tonight: 7pm at the Seniors Centre on Francis St.