We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes
It doesn’t get much better than free! Get active during the month of April. Find out about free activities and try something new.
Hey Kingston! Tomorrow is the last day of April KGA Month 2017, so make sure you come out to the free activity being offered by the Kingston Pipe Band! #KGA #KGAMonth #HolisticHealth
Look for Kingston Gets Active Ambassadors at the Get Active, Safe, and Healthy Fair on Saturday, April 29 from 10-12!