Active living in Kingston Ontario
Winter activites for kids


There are many ways for kids to get active and move their bodies! We can help you find ways to get them physically active for at least 60 minutes every day.

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Winter activites for youth


There are many ways for youth to get physically active every day. Start by choosing an activity that you enjoy and look forward to doing…

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Winter activites for adults and older adults

Adults and Older Adults

There are many ways for adults and older adults to get physically active. Our fitness tips and recommendations will help you get in those 150 minutes of physical activity per week.

More Info - AdultsMore Info - Older Adults
Accessible winter activites


The Kingston area offers a vast range of accessible physical activity opportunities. You just need to know where to look for them. We can point you in the right direction to get you moving today!

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We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer. – Charles Hard Townes

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newsletterWe publish a quarterly newsletter containing information and news about how you can be physically active in Kingston. Find archived copies and sign up to get your own delivered to your inbox!


Explore the endless possibilities | News

  • Get Active this Weekend in Kingston
    Get Active this Weekend in Kingston
    What’s on this weekend in Kingston? City of Kingston Recreation and Leisure Showcase:  sign up for spring and summer activities or just grab some ideas that are sure to get you active.  Saturday,...
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  • Look for Ways to Get Active in our Spring Newsletter
    Look for Ways to Get Active in our Spring Newsletter
    The Spring issue of the Kingston Gets Active Newsletter has been released! You will find news on upcoming Spring events, including April’s Kingston Gets Active Month, an article on parks in Kingston,...
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  • Get active on family day!
    Get Active on Family Day!
    Family Day is Monday, February 16.  Here are some ways to spend Family Day in the great outdoors or at an indoor facility… Little Cataraqui Creek Conservation Area Little Cataraqui Creek Conservation Area:...
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Find Places to Get Active

Search our database to find out where you can get active in the Kingston community!

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KGA Month

Free activities all month long!

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Grades 5 & 9 ACTIVPass

Use your student card for FREE access to recreation facilities across Kingston and area!

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Become a Volunteer Ambassador

Do you want to inspire others to be active? Do you have a desire to contribute to your community?

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PLAY Library

Borrow activity kits to make getting active at home fun! There's something for every age.

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Pedometer Lending Program

Walk your way to fitness!

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Discover Phyical Literacy

Did you know that physical literacy is as important as reading, writing and arithmetic?

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News about events and activities in and around Kingston!

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